21.4 km | 02:43:40 | 07:38/km日期: 2024-04-21 05:37 - 總爬升: 256 m - 卡路里: 1156 Cal - 平均步頻: 80 - 溫度: 26°C - 濕度: 81.3
Pace: 09'11" / 07'44" / 06'32" / 06'33" / 07'23" / 05'31" / 09'41" / 05'25" / 06'08" / 06'21" / 08'00" / 06'49" / 07'22" / 12'53" / 05'34" / 05'50" / 06'09" / 06'20" / 10'08" / 08'23" / 09'19" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+03'34") | 998 / 998 |
2 | | 07'46" (+02'17") | 998 / 1996 |
3 | | 06'35" (+01'06") | 1006 / 3003 |
4 | | 06'27" (+00'58") | 994 / 3998 |
5 | | 07'25" (+01'56") | 1010 / 5008 |
6 | | 05'29" | 1003 / 6012 |
7 | | 09'39" (+04'10") | 1002 / 7014 |
8 | | 05'29" | 1001 / 8015 |
9 | | 06'03" (+00'34") | 1013 / 9029 |
10 | | 06'26" (+00'57") | 1005 / 10034 |
11 | | 08'02" (+02'33") | 1000 / 11034 |
12 | | 06'42" (+01'13") | 1007 / 12042 |
13 | | 08'28" (+02'59") | 1219 / 13261 |
14 | | 11'06" (+05'37") | 992 / 14254 |
15 | | 05'44" (+00'15") | 1052 / 15306 |
16 | | 05'43" (+00'14") | 991 / 16298 |
17 | | 06'14" (+00'45") | 1009 / 17308 |
18 | | 07'25" (+01'56") | 998 / 18307 |
19 | | 10'49" (+05'20") | 1006 / 19313 |
20 | | 07'26" (+01'57") | 1005 / 20319 |
21 | | 09'13" (+03'44") | 1014 / 21333 |
22 | | 07'33" (+02'04") | 385 / 21719 |
4月累積里程 : 268.08 km
Android - samsung SM-A136B 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'44" | 00:16'55" |
3 | 06'32" | 00:23'27" |
4 | 06'33" | 00:30'00" |
5 | 07'23" | 00:37'23" |
6 | 05'31" | 00:42'54" |
7 | 09'41" | 00:52'35" |
8 | 05'25" | 00:58'00" |
9 | 06'08" | 01:04'08" |
10 | 06'21" | 01:10'29" |
11 | 08'00" | 01:18'29" |
12 | 06'49" | 01:25'18" |
13 | 07'22" | 01:32'40" |
14 | 12'53" | 01:45'33" |
15 | 05'34" | 01:51'07" |
16 | 05'50" | 01:56'57" |
17 | 06'09" | 02:03'06" |
18 | 06'20" | 02:09'26" |
19 | 10'08" | 02:19'34" |
20 | 08'23" | 02:27'57" |
21 | 09'19" | 02:37'16" |
21.5 | 11'26" | 02:42'59" |