8.8 km | 00:38:16 | 04:20/km日期: 2024-04-18 19:18 - 卡路里: 574 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 82.4
Pace: 04'22" / 04'27" / 04'28" / 04'22" / 04'21" / 04'18" / 04'11" / 04'12" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'23") | 1000 / 1000 |
2 | | 04'27" (+00'16") | 1000 / 2000 |
3 | | 04'27" (+00'16") | 1000 / 3000 |
4 | | 04'21" (+00'10") | 1000 / 4000 |
5 | | 04'21" (+00'10") | 1000 / 5000 |
6 | | 04'17" (+00'06") | 1000 / 6000 |
7 | | 04'11" | 1000 / 7000 |
8 | | 04'11" | 1000 / 8000 |
9 | | 04'12" (+00'01") | 806 / 8806 |
4月累積里程 :
228.46 km NIKE Zoom X Vaporfly Next% 2 累積 :
346.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'27" | 00:08'49" |
3 | 04'28" | 00:13'17" |
4 | 04'22" | 00:17'39" |
5 | 04'21" | 00:22'00" |
6 | 04'18" | 00:26'18" |
7 | 04'11" | 00:30'29" |
8 | 04'12" | 00:34'41" |
8.8 | 04'11" | 00:38'04" |