22.6 km | 03:43:29 | 09:54/km日期: 2024-04-17 16:56 - 卡路里: 1482 Cal - 平均步頻: 128 - 溫度: 29°C - 濕度: 66
Pace: 08'29" / 07'12" / 08'07" / 08'54" / 09'22" / 09'31" / 09'18" / 09'52" / 09'42" / 10'21" / 10'07" / 10'22" / 11'08" / 10'14" / 10'15" / 10'22" / 10'33" / 11'13" / 09'50" / 09'57" / 09'45" / 09'54" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+01'04") | 1014 / 1014 |
2 | | 07'17" | 1002 / 2017 |
3 | | 08'04" (+00'47") | 992 / 3009 |
4 | | 08'53" (+01'36") | 1016 / 4026 |
5 | | 09'25" (+02'08") | 994 / 5020 |
6 | | 09'27" (+02'10") | 1009 / 6029 |
7 | | 09'12" (+01'55") | 1000 / 7029 |
8 | | 09'56" (+02'39") | 1013 / 8043 |
9 | | 09'44" (+02'27") | 995 / 9039 |
10 | | 10'16" (+02'59") | 1005 / 10044 |
11 | | 10'13" (+02'56") | 1004 / 11048 |
12 | | 10'21" (+03'04") | 1005 / 12054 |
13 | | 11'02" (+03'45") | 1000 / 13055 |
14 | | 10'18" (+03'01") | 1014 / 14069 |
15 | | 10'18" (+03'01") | 997 / 15067 |
16 | | 10'19" (+03'02") | 998 / 16066 |
17 | | 10'36" (+03'19") | 1005 / 17072 |
18 | | 11'07" (+03'50") | 1005 / 18077 |
19 | | 09'55" (+02'38") | 997 / 19074 |
20 | | 09'49" (+02'32") | 1002 / 20076 |
21 | | 09'42" (+02'25") | 1014 / 21090 |
22 | | 09'56" (+02'39") | 1004 / 22095 |
23 | | 12'43" (+05'26") | 544 / 22640 |
4月累積里程 :
540.53 km
![](images/shoe.png)
MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - Xiaomi 2306EPN60G 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'12" | 00:15'41" |
3 | 08'07" | 00:23'48" |
4 | 08'54" | 00:32'42" |
5 | 09'22" | 00:42'04" |
6 | 09'31" | 00:51'35" |
7 | 09'18" | 01:00'53" |
8 | 09'52" | 01:10'45" |
9 | 09'42" | 01:20'27" |
10 | 10'21" | 01:30'48" |
11 | 10'07" | 01:40'55" |
12 | 10'22" | 01:51'17" |
13 | 11'08" | 02:02'25" |
14 | 10'14" | 02:12'39" |
15 | 10'15" | 02:22'54" |
16 | 10'22" | 02:33'16" |
17 | 10'33" | 02:43'49" |
18 | 11'13" | 02:55'02" |
19 | 09'50" | 03:04'52" |
20 | 09'57" | 03:14'49" |
21 | 09'45" | 03:24'34" |
22 | 09'54" | 03:34'28" |
22.6 | 12'08" | 03:42'14" |