42.8 km | 05:32:23 | 07:46/km日期: 2024-04-15 22:51 - 總爬升: 215 m - 平均心率: 140 - 卡路里: 2507 Cal - 平均步頻: 170
Pace: 05'29" / 05'35" / 05'30" / 05'36" / 05'10" / 05'19" / 05'33" / 05'42" / 05'39" / 06'43" / 06'07" / 05'39" / 05'34" / 05'36" / 05'36" / 05'47" / 06'16" / 05'38" / 05'33" / 05'46" / 05'35" / 06'05" / 06'17" / 06'24" / 06'30" / 05'43" / 09'38" / 09'58" / 10'42" / 10'37" / 10'39" / 11'06" / 10'49" / 11'12" / 10'49" / 11'14" / 10'39" / 11'22" / 12'09" / 10'21" / 11'19" / 11'01" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'20") | 1000 / 1000 |
2 | | 05'35" (+00'26") | 1000 / 2000 |
3 | | 05'29" (+00'20") | 1000 / 3000 |
4 | | 05'36" (+00'27") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'18" (+00'09") | 1000 / 6000 |
7 | | 05'33" (+00'24") | 1000 / 7000 |
8 | | 05'41" (+00'32") | 1000 / 8000 |
9 | | 05'39" (+00'30") | 1000 / 9000 |
10 | | 06'43" (+01'34") | 1000 / 10000 |
11 | | 06'07" (+00'58") | 1000 / 11000 |
12 | | 05'38" (+00'29") | 1000 / 12000 |
13 | | 05'33" (+00'24") | 1000 / 13000 |
14 | | 05'35" (+00'26") | 1000 / 14000 |
15 | | 05'36" (+00'27") | 1000 / 15000 |
16 | | 05'47" (+00'38") | 1000 / 16000 |
17 | | 06'15" (+01'06") | 1000 / 17000 |
18 | | 05'38" (+00'29") | 1000 / 18000 |
19 | | 05'32" (+00'23") | 1000 / 19000 |
20 | | 05'46" (+00'37") | 1000 / 20000 |
21 | | 05'35" (+00'26") | 1000 / 21000 |
22 | | 06'05" (+00'56") | 1000 / 22000 |
23 | | 06'16" (+01'07") | 1000 / 23000 |
24 | | 06'23" (+01'14") | 1000 / 24000 |
25 | | 06'29" (+01'20") | 1000 / 25000 |
26 | | 05'43" (+00'34") | 1000 / 26000 |
27 | | 09'37" (+04'28") | 1000 / 27000 |
28 | | 09'58" (+04'49") | 1000 / 28000 |
29 | | 10'41" (+05'32") | 1000 / 29000 |
30 | | 10'37" (+05'28") | 1000 / 30000 |
31 | | 10'39" (+05'30") | 1000 / 31000 |
32 | | 11'06" (+05'57") | 1000 / 32000 |
33 | | 10'48" (+05'39") | 1000 / 33000 |
34 | | 11'11" (+06'02") | 1000 / 34000 |
35 | | 10'49" (+05'40") | 1000 / 35000 |
36 | | 11'13" (+06'04") | 1000 / 36000 |
37 | | 10'39" (+05'30") | 1000 / 37000 |
38 | | 11'21" (+06'12") | 1000 / 38000 |
39 | | 12'09" (+07'00") | 1000 / 39000 |
40 | | 10'20" (+05'11") | 1000 / 40000 |
41 | | 11'18" (+06'09") | 1000 / 41000 |
42 | | 11'01" (+05'52") | 1000 / 42000 |
43 | | 11'04" (+05'55") | 761 / 42761 |
台南周廣華
台南周廣華