13.1 km | 01:52:06 | 08:32/km日期: 2024-04-14 07:28 - 總爬升: 372 m - 卡路里: 681 Cal - 溫度: 24°C - 濕度: 89.1
Pace: 08'08" / 10'26" / 11'36" / 08'08" / 07'55" / 08'46" / 09'47" / 10'04" / 08'23" / 06'50" / 06'48" / 07'33" / 06'43" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'19") | 1005 / 1005 |
2 | | 10'26" (+03'40") | 1012 / 2017 |
3 | | 11'30" (+04'44") | 1038 / 3055 |
4 | | 08'06" (+01'20") | 1007 / 4063 |
5 | | 07'50" (+01'04") | 998 / 5061 |
6 | | 08'58" (+02'12") | 1002 / 6064 |
7 | | 09'44" (+02'58") | 1004 / 7068 |
8 | | 10'22" (+03'36") | 1021 / 8090 |
9 | | 07'46" (+01'00") | 998 / 9088 |
10 | | 06'46" | 1004 / 10093 |
11 | | 06'58" (+00'12") | 995 / 11089 |
12 | | 07'17" (+00'31") | 1004 / 12093 |
13 | | 06'46" | 999 / 13093 |
14 | | 16'14" (+09'28") | 27 / 13121 |
4月累積里程 : 101.25 km
Voice Coach 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 10'26" | 00:18'34" |
3 | 11'36" | 00:30'10" |
4 | 08'08" | 00:38'18" |
5 | 07'55" | 00:46'13" |
6 | 08'46" | 00:54'59" |
7 | 09'47" | 01:04'46" |
8 | 10'04" | 01:14'50" |
9 | 08'23" | 01:23'13" |
10 | 06'50" | 01:30'03" |
11 | 06'48" | 01:36'51" |
12 | 07'33" | 01:44'24" |
13 | 06'43" | 01:51'07" |
13.1 | 08'07" | 01:52'06" |