17.0 km | 01:59:40 | 07:01/km日期: 2024-04-14 06:59 - 平均心率: 122 - 卡路里: 1635 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 89.1
Pace: 09'31" / 06'57" / 07'01" / 06'51" / 06'34" / 12'05" / 08'54" / 11'09" / 09'42" / 05'59" / 05'24" / 07'47" / 08'44" / 06'35" / 06'31" / 06'34" / 06'14" / 23'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+03'04") | 1000 / 1000 |
| 2 | | 06'57" (+01'18") | 1000 / 2000 |
| 3 | | 07'01" (+01'22") | 1000 / 3000 |
| 4 | | 06'51" (+01'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'54") | 1000 / 5000 |
| 6 | | 07'07" (+01'28") | 1000 / 6000 |
| 7 | | 06'53" (+01'14") | 402 / 6402 |
| 8 | | 12'20" (+06'41") | 1000 / 7402 |
| 9 | | 07'14" (+01'35") | 1000 / 8402 |
| 10 | | 06'06" (+00'27") | 1000 / 9402 |
| 11 | | 05'39" | 1000 / 10402 |
| 12 | | 05'40" (+00'01") | 1000 / 11402 |
| 13 | | 06'23" (+00'44") | 1000 / 12402 |
| 14 | | 06'13" (+00'34") | 1000 / 13402 |
| 15 | | 06'51" (+01'12") | 1000 / 14402 |
| 16 | | 06'34" (+00'55") | 1000 / 15402 |
| 17 | | 06'01" (+00'22") | 1000 / 16402 |
| 18 | | 07'24" (+01'45") | 621 / 17023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
222.43 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 06'57" | 00:16'28" |
| 3 | 07'01" | 00:23'29" |
| 4 | 06'51" | 00:30'20" |
| 5 | 06'34" | 00:36'54" |
| 6 | 12'05" | 00:48'59" |
| 7 | 08'54" | 00:57'53" |
| 8 | 11'09" | 01:09'02" |
| 9 | 09'42" | 01:18'44" |
| 10 | 05'59" | 01:24'43" |
| 11 | 05'24" | 01:30'07" |
| 12 | 07'47" | 01:37'54" |
| 13 | 08'44" | 01:46'38" |
| 14 | 06'35" | 01:53'13" |
| 15 | 06'31" | 01:59'44" |
| 16 | 06'34" | 02:06'18" |
| 17 | 06'14" | 02:12'32" |
| 17.0 | 23'38" | 02:13'05" |
留言 
展開計圈分析
Replay
