11.3 km | 01:37:39 | 08:39/km日期: 2016-07-05 05:58 - 總爬升: 156 m - 卡路里: 741 Cal - 溫度: 28°C - 濕度: 84%
Pace: 09'04" / 08'35" / 07'45" / 07'35" / 09'41" / 07'44" / 06'41" / 09'30" / 09'52" / 08'46" / 10'00" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'09") | 996 / 996 |
2 | | 08'38" (+01'52") | 1001 / 1997 |
3 | | 07'45" (+00'59") | 1010 / 3008 |
4 | | 07'35" (+00'49") | 997 / 4006 |
5 | | 09'36" (+02'50") | 1007 / 5013 |
6 | | 07'43" (+00'57") | 1000 / 6014 |
7 | | 06'46" | 1008 / 7022 |
8 | | 09'25" (+02'39") | 992 / 8014 |
9 | | 09'59" (+03'13") | 1004 / 9018 |
10 | | 08'56" (+02'10") | 1006 / 10025 |
11 | | 09'47" (+03'01") | 1011 / 11036 |
12 | | 08'58" (+02'12") | 237 / 11274 |
7月累積里程 : 209.89 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'35" | 00:17'39" |
3 | 07'45" | 00:25'24" |
4 | 07'35" | 00:32'59" |
5 | 09'41" | 00:42'40" |
6 | 07'44" | 00:50'24" |
7 | 06'41" | 00:57'05" |
8 | 09'30" | 01:06'35" |
9 | 09'52" | 01:16'27" |
10 | 08'46" | 01:25'13" |
11 | 10'00" | 01:35'13" |
11.3 | 08'52" | 01:37'39" |