8.6 km | 1194:02:55 | 8371:22/km日期: 2016-06-10 16:50 - 卡路里: 750 Cal - 溫度: 25°C - 濕度: 98%
Pace: 06'17" / 06'40" / 06'31" / 07'19" / 08'14" / 05'49" / 07'08" / 08'10" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'39" (+00'23") | 1000 / 2000 |
3 | | 06'30" (+00'14") | 1000 / 3000 |
4 | | 07'19" (+01'03") | 1000 / 4000 |
5 | | 17:02'00" (+55'44") | 1000 / 5000 |
6 | | 14'47" (+08'31") | 1000 / 6000 |
7 | | 07'08" (+00'52") | 1000 / 7000 |
8 | | 08'10" (+01'54") | 1000 / 8000 |
9 | | 07'14" (+00'58") | 558 / 8558 |
6月累積里程 : 66.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'40" | 00:12'57" |
3 | 06'31" | 00:19'28" |
4 | 07'19" | 00:26'47" |
5 | 08'14" | 00:35'01" |
6 | 05'49" | 00:40'50" |
7 | 07'08" | 00:47'58" |
8 | 08'10" | 00:56'08" |
8.6 | 07'15" | 01:00'11" |