24.2 km | 03:26:01 | 08:31/km日期: 2024-04-07 18:16 - 卡路里: 1587 Cal - 平均步頻: 139 - 溫度: 27°C - 濕度: 74.6
Pace: 09'53" / 07'52" / 05'55" / 06'09" / 06'43" / 06'27" / 07'25" / 07'12" / 07'23" / 08'44" / 10'02" / 09'33" / 08'57" / 09'56" / 09'41" / 09'11" / 09'07" / 10'18" / 09'33" / 10'00" / 09'23" / 06'54" / 07'13" / 09'08" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+03'58") | 996 / 996 |
2 | | 07'51" (+01'57") | 1005 / 2002 |
3 | | 05'54" | 1001 / 3003 |
4 | | 06'10" (+00'16") | 1007 / 4011 |
5 | | 06'39" (+00'45") | 1012 / 5023 |
6 | | 06'30" (+00'36") | 995 / 6018 |
7 | | 07'20" (+01'26") | 1009 / 7027 |
8 | | 07'10" (+01'16") | 1000 / 8028 |
9 | | 07'26" (+01'32") | 1010 / 9038 |
10 | | 08'45" (+02'51") | 1000 / 10039 |
11 | | 10'01" (+04'07") | 1004 / 11044 |
12 | | 09'33" (+03'39") | 998 / 12042 |
13 | | 08'58" (+03'04") | 1011 / 13054 |
14 | | 09'55" (+04'01") | 995 / 14049 |
15 | | 09'44" (+03'50") | 999 / 15049 |
16 | | 09'05" (+03'11") | 1005 / 16054 |
17 | | 09'29" (+03'35") | 1013 / 17067 |
18 | | 09'56" (+04'02") | 1002 / 18070 |
19 | | 09'39" (+03'45") | 990 / 19061 |
20 | | 09'53" (+03'59") | 1005 / 20066 |
21 | | 09'24" (+03'30") | 1006 / 21073 |
22 | | 06'39" (+00'45") | 1004 / 22077 |
23 | | 07'18" (+01'24") | 998 / 23076 |
24 | | 09'20" (+03'26") | 1003 / 24079 |
25 | | 11'58" (+06'04") | 158 / 24238 |
4月累積里程 :
540.53 km MIZUNO Inspire 19SW 累積 :
2433.7 kmAndroid - Xiaomi 2306EPN60G 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 07'52" | 00:17'45" |
3 | 05'55" | 00:23'40" |
4 | 06'09" | 00:29'49" |
5 | 06'43" | 00:36'32" |
6 | 06'27" | 00:42'59" |
7 | 07'25" | 00:50'24" |
8 | 07'12" | 00:57'36" |
9 | 07'23" | 01:04'59" |
10 | 08'44" | 01:13'43" |
11 | 10'02" | 01:23'45" |
12 | 09'33" | 01:33'18" |
13 | 08'57" | 01:42'15" |
14 | 09'56" | 01:52'11" |
15 | 09'41" | 02:01'52" |
16 | 09'11" | 02:11'03" |
17 | 09'07" | 02:20'10" |
18 | 10'18" | 02:30'28" |
19 | 09'33" | 02:40'01" |
20 | 10'00" | 02:50'01" |
21 | 09'23" | 02:59'24" |
22 | 06'54" | 03:06'18" |
23 | 07'13" | 03:13'31" |
24 | 09'08" | 03:22'39" |
24.2 | 10'58" | 03:25'16" |