| 741.9 km | 38:40:09 | 19.2 km/h日期: 2024-03-30 08:26 - 總爬升: 3486 m - 平均心率: 115 - 踏頻: 72 - 卡路里: 29439 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.38 (-24.62) | 5000 / 5000 | 2 | | 17.91 (-22.09) | 5000 / 10000 | 3 | | 18.56 (-21.44) | 5000 / 15000 | 4 | | 25.17 (-14.83) | 5000 / 20000 | 5 | | 23.84 (-16.16) | 5000 / 25000 |
6 | | 18.09 (-21.91) | 5000 / 30000 | 7 | | 18.56 (-21.44) | 5000 / 35000 | 8 | | 12.00 (-28.00) | 5000 / 40000 | 9 | | 22.93 (-17.07) | 5000 / 45000 | 10 | | 19.35 (-20.65) | 5000 / 50000 | 11 | | 17.14 (-22.86) | 5000 / 55000 | 12 | | 15.06 (-24.94) | 5000 / 60000 | 13 | | 22.50 (-17.50) | 5000 / 65000 | 14 | | 28.35 (-11.65) | 5000 / 70000 | 15 | | 23.38 (-16.62) | 5000 / 75000 | 16 | | 22.50 (-17.50) | 5000 / 80000 | 17 | | 16.74 (-23.26) | 5000 / 85000 | 18 | | 16.22 (-23.78) | 5000 / 90000 | 19 | | 18.65 (-21.35) | 5000 / 95000 | 20 | | 18.18 (-21.82) | 5000 / 100000 | 21 | | 24.49 (-15.51) | 5000 / 105000 | 22 | | 18.27 (-21.73) | 5000 / 110000 | 23 | | 18.46 (-21.54) | 5000 / 115000 | 24 | | 18.18 (-21.82) | 5000 / 120000 | 25 | | 16.67 (-23.33) | 5000 / 125000 | 26 | | 15.32 (-24.68) | 5000 / 130000 | 27 | | 16.36 (-23.64) | 5000 / 135000 | 28 | | 22.36 (-17.64) | 5000 / 140000 | 29 | | 17.82 (-22.18) | 5000 / 145000 | 30 | | 6.61 (-33.39) | 5000 / 150000 | 31 | | 18.95 (-21.05) | 5000 / 155000 | 32 | | 23.68 (-16.32) | 5000 / 160000 | 33 | | 18.18 (-21.82) | 5000 / 165000 | 34 | | 20.45 (-19.55) | 5000 / 170000 | 35 | | 11.61 (-28.39) | 5000 / 175000 | 36 | | 15.93 (-24.07) | 5000 / 180000 | 37 | | 18.00 (-22.00) | 5000 / 185000 | 38 | | 15.93 (-24.07) | 5000 / 190000 | 39 | | 20.45 (-19.55) | 5000 / 195000 | 40 | | 20.81 (-19.19) | 5000 / 200000 | 41 | | 21.82 (-18.18) | 5000 / 205000 | 42 | | 17.65 (-22.35) | 5000 / 210000 | 43 | | 21.30 (-18.70) | 5000 / 215000 | 44 | | 21.56 (-18.44) | 5000 / 220000 | 45 | | 17.06 (-22.94) | 5000 / 225000 | 46 | | 24.16 (-15.84) | 5000 / 230000 | 47 | | 23.08 (-16.92) | 5000 / 235000 | 48 | | 21.30 (-18.70) | 5000 / 240000 | 49 | | 10.53 (-29.47) | 1079 / 241079 | 50 | | 20.00 (-20.00) | 5000 / 246079 | 51 | | 21.05 (-18.95) | 5000 / 251079 | 52 | | 18.95 (-21.05) | 5000 / 256079 | 53 | | 18.95 (-21.05) | 5000 / 261079 | 54 | | 28.57 (-11.43) | 5000 / 266079 | 55 | | 28.57 (-11.43) | 5000 / 271079 | 56 | | 16.36 (-23.64) | 5000 / 276079 | 57 | | 13.85 (-26.15) | 5000 / 281079 | 58 | | 18.75 (-21.25) | 5000 / 286079 | 59 | | 21.30 (-18.70) | 5000 / 291079 | 60 | | 24.32 (-15.68) | 5000 / 296079 | 61 | | 21.05 (-18.95) | 5000 / 301079 | 62 | | 22.36 (-17.64) | 5000 / 306079 | 63 | | 22.93 (-17.07) | 5000 / 311079 | 64 | | 22.50 (-17.50) | 5000 / 316079 | 65 | | 21.18 (-18.82) | 5000 / 321079 | 66 | | 16.67 (-23.33) | 5000 / 326079 | 67 | | 25.35 (-14.65) | 5000 / 331079 | 68 | | 21.95 (-18.05) | 5000 / 336079 | 69 | | 21.43 (-18.57) | 5000 / 341079 | 70 | | 18.56 (-21.44) | 5000 / 346079 | 71 | | 4.01 (-35.99) | 5000 / 351079 | 72 | | 20.69 (-19.31) | 5000 / 356079 | 73 | | 22.64 (-17.36) | 5000 / 361079 | 74 | | 20.69 (-19.31) | 5000 / 366079 | 75 | | 18.75 (-21.25) | 5000 / 371079 | 76 | | 22.22 (-17.78) | 5000 / 376079 | 77 | | 21.82 (-18.18) | 5000 / 381079 | 78 | | 23.08 (-16.92) | 5000 / 386079 | 79 | | 18.00 (-22.00) | 5000 / 391079 | 80 | | 19.15 (-20.85) | 5000 / 396079 | 81 | | 18.56 (-21.44) | 5000 / 401079 | 82 | | 16.44 (-23.56) | 5000 / 406079 | 83 | | 18.46 (-21.54) | 5000 / 411079 | 84 | | 18.00 (-22.00) | 5000 / 416079 | 85 | | 21.95 (-18.05) | 5000 / 421079 | 86 | | 29.51 (-10.49) | 5000 / 426079 | 87 | | 24.00 (-16.00) | 5000 / 431079 | 88 | | 15.06 (-24.94) | 5000 / 436079 | 89 | | 21.69 (-18.31) | 5000 / 441079 | 90 | | 22.09 (-17.91) | 5000 / 446079 | 91 | | 25.35 (-14.65) | 5000 / 451079 | 92 | | 23.23 (-16.77) | 5000 / 456079 | 93 | | 25.35 (-14.65) | 5000 / 461079 | 94 | | 27.91 (-12.09) | 5000 / 466079 | 95 | | 40.00 | 5000 / 471079 | 96 | | 23.84 (-16.16) | 5000 / 476079 | 97 | | 25.71 (-14.29) | 5000 / 481079 | 98 | | 22.36 (-17.64) | 5000 / 486079 | 99 | | 23.23 (-16.77) | 5000 / 491079 | 100 | | 25.71 (-14.29) | 5000 / 496079 | 101 | | 25.90 (-14.10) | 5000 / 501079 | 102 | | 21.30 (-18.70) | 5000 / 506079 | 103 | | 24.66 (-15.34) | 5000 / 511079 | 104 | | 18.65 (-21.35) | 5000 / 516079 | 105 | | 20.34 (-19.66) | 5000 / 521079 | 106 | | 19.46 (-20.54) | 5000 / 526079 | 107 | | 20.11 (-19.89) | 5000 / 531079 | 108 | | 13.53 (-26.47) | 5000 / 536079 | 109 | | 17.91 (-22.09) | 5000 / 541079 | 110 | | 21.30 (-18.70) | 5000 / 546079 | 111 | | 15.52 (-24.48) | 5000 / 551079 | 112 | | 15.86 (-24.14) | 5000 / 556079 | 113 | | 25.71 (-14.29) | 5000 / 561079 | 114 | | 33.33 (-6.67) | 5000 / 566079 | 115 | | 26.67 (-13.33) | 5000 / 571079 | 116 | | 21.69 (-18.31) | 5000 / 576079 | 117 | | 16.44 (-23.56) | 5000 / 581079 | 118 | | 25.90 (-14.10) | 5000 / 586079 | 119 | | 27.27 (-12.73) | 5000 / 591079 | 120 | | 24.16 (-15.84) | 5000 / 596079 | 121 | | 15.06 (-24.94) | 5000 / 601079 | 122 | | 25.90 (-14.10) | 5000 / 606079 | 123 | | 11.43 (-28.57) | 5000 / 611079 | 124 | | 18.00 (-22.00) | 5000 / 616079 | 125 | | 20.00 (-20.00) | 5000 / 621079 | 126 | | 18.65 (-21.35) | 5000 / 626079 | 127 | | 20.00 (-20.00) | 5000 / 631079 | 128 | | 24.16 (-15.84) | 5000 / 636079 | 129 | | 14.69 (-25.31) | 5000 / 641079 | 130 | | 18.75 (-21.25) | 5000 / 646079 | 131 | | 24.00 (-16.00) | 5000 / 651079 | 132 | | 26.87 (-13.13) | 5000 / 656079 | 133 | | 23.08 (-16.92) | 5000 / 661079 | 134 | | 20.69 (-19.31) | 5000 / 666079 | 135 | | 21.05 (-18.95) | 5000 / 671079 | 136 | | 21.43 (-18.57) | 5000 / 676079 | 137 | | 22.93 (-17.07) | 5000 / 681079 | 138 | | 22.78 (-17.22) | 5000 / 686079 | 139 | | 19.78 (-20.22) | 5000 / 691079 | 140 | | 24.83 (-15.17) | 5000 / 696079 | 141 | | 22.36 (-17.64) | 5000 / 701079 | 142 | | 18.85 (-21.15) | 5000 / 706079 | 143 | | 24.83 (-15.17) | 5000 / 711079 | 144 | | 22.78 (-17.22) | 5000 / 716079 | 145 | | 12.86 (-27.14) | 5000 / 721079 | 146 | | 23.08 (-16.92) | 5000 / 726079 | 147 | | 23.84 (-16.16) | 5000 / 731079 | 148 | | 18.75 (-21.25) | 5000 / 736079 | 149 | | 20.93 (-19.07) | 5000 / 741079 | 150 | | 16.14 (-23.86) | 783 / 741863 | 151 | | 1.52 (-38.48) | 40 / 741903 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~152 | 79~89% | 3:T乳酸耐力區 | 152~157 | 89~92% | 4:A無氧耐力區 | 157~166 | 92~97.5% | 5:I最大耗氧區 | 166~171 | 97.5~100% | 最大心率為171 點此去設定最大心率 |
3月累積里程 : 1706.90 km TCX 2.0 上傳 | 2 months ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 4.9 | -0.6 % | 2 | 11.1 | -0.2 % | 3 | 9.5 | 1.0 % | 4 | 15.7 | 1.0 % | 5 | 9.7 | -0.4 % | 6 | 10.1 | -0.5 % | 7 | 8.7 | -0.4 % | 8 | 7.2 | 1.5 % | 9 | 20.5 | -0.3 % | 10 | 23.1 | -0.2 % | 11 | 25.0 | 1.3 % | 12 | 7.2 | -1.4 % | 13 | 3.8 | 1.0 % | 14 | 22.4 | -0.2 % | 15 | 22.8 | 1.0 % | 16 | 25.5 | 1.3 % | 17 | 24.7 | -0.4 % | 18 | 25.4 | 1.0 % | 19 | 25.7 | -0.2 % | 20 | 24.5 | -0.6 % | 21 | 24.7 | 1.0 % | 22 | 24.0 | 1.0 % | 23 | 24.0 | 1.5 % | 24 | 21.8 | 2.0 % | 25 | 24.2 | 1.0 % | 26 | 24.8 | 1.0 % | 27 | 22.9 | 1.0 % | 28 | 21.7 | 1.8 % | 29 | 2.7 | -0.7 % | 30 | 14.0 | 1.6 % | 31 | 13.3 | 1.0 % | 32 | 11.0 | 1.0 % | 33 | 21.7 | 1.0 % | 34 | 19.1 | 1.2 % | 35 | 18.2 | 1.8 % | 36 | 18.3 | 1.2 % | 37 | 22.6 | -1.3 % | 38 | 15.2 | 1.7 % | 39 | 3.3 | 8.2 % | 40 | 2.9 | 8.0 % | 41 | 21.6 | -8.6 % | 42 | 16.0 | -2.7 % | 43 | 22.8 | -1.0 % | 44 | 25.2 | 1.0 % | 45 | 5.2 | 1.3 % | 46 | 12.7 | 1.1 % | 47 | 20.1 | 1.2 % | 48 | 18.9 | 1.2 % | 49 | 19.8 | 1.3 % | 50 | 21.2 | 1.0 % | 51 | 21.7 | -0.8 % | 52 | 28.1 | -1.9 % | 53 | 20.5 | 1.0 % | 54 | 0.9 | 1.3 % | 55 | 12.7 | 4.8 % | 56 | 5.5 | 6.0 % | 57 | 12.5 | -2.6 % | 58 | 12.8 | 3.8 % | 59 | 20.0 | 2.2 % | 60 | 15.0 | 2.2 % | 61 | 20.0 | 1.8 % | 62 | 4.1 | -0.6 % | 63 | 17.1 | -4.0 % | 64 | 23.5 | -4.2 % | 65 | 30.5 | -2.9 % | 66 | 30.3 | -3.0 % | 67 | 17.1 | -1.8 % | 68 | 31.6 | -2.1 % | 69 | 28.6 | -0.6 % | 70 | 25.5 | -1.6 % | 71 | 31.9 | -1.3 % | 72 | 25.7 | -4.3 % | 73 | 24.8 | -1.6 % | 74 | 2.6 | -1.8 % | 75 | 10.4 | -1.5 % | 76 | 13.7 | -0.5 % | 77 | 23.4 | -0.8 % | 78 | 24.2 | -0.5 % | 79 | 25.5 | -0.6 % | 80 | 18.7 | -0.5 % | 81 | 10.2 | -0.1 % | 82 | 14.7 | -0.1 % | 83 | 5.4 | -0.2 % | 84 | 11.6 | -0.9 % | 85 | 9.1 | 2.2 % | 86 | 14.7 | -0.7 % | 87 | 13.0 | -0.4 % | 88 | 12.9 | -0.5 % | 89 | 8.3 | 1.0 % | 90 | 0.1 | -1.2 % | 91 | 12.3 | 1.0 % | 92 | 10.7 | 1.2 % | 93 | 18.7 | 1.2 % | 94 | 18.2 | -1.6 % | 95 | 18.8 | -0.6 % | 96 | 17.9 | 1.0 % | 97 | 15.2 | -0.4 % | 98 | 18.6 | 1.0 % | 99 | 13.6 | 1.0 % | 100 | 19.0 | 1.0 % | 101 | 22.8 | -0.7 % | 102 | 25.5 | 0.0 % | 103 | 25.7 | 1.0 % | 104 | 25.9 | 1.5 % | 105 | 22.8 | 1.3 % | 106 | 22.4 | -1.0 % | 107 | 22.9 | -0.3 % | 108 | 15.9 | -0.4 % | 109 | 1.8 | -0.6 % | 110 | 20.8 | 0.0 % | 111 | 20.5 | -0.2 % | 112 | 19.4 | -0.2 % | 113 | 10.5 | 1.6 % | 114 | 18.6 | 1.5 % | 115 | 17.3 | 1.3 % | 116 | 16.7 | 1.4 % | 117 | 16.3 | 1.6 % | 118 | 17.8 | -1.1 % | 119 | 20.2 | -1.0 % | 120 | 19.6 | -0.5 % | 121 | 20.0 | -0.5 % | 122 | 20.1 | -0.1 % | 123 | 15.5 | 2.2 % | 124 | 3.0 | -2.0 % | 125 | 18.9 | -2.0 % | 126 | 19.5 | 4.0 % | 127 | 9.7 | 4.0 % | 128 | 4.3 | 4.1 % | 129 | 25.2 | -4.5 % | 130 | 26.5 | -2.3 % | 131 | 15.3 | -1.1 % | 132 | 19.9 | -0.4 % | 133 | 2.5 | 3.5 % | 134 | 16.2 | 1.6 % | 135 | 18.8 | 2.0 % | 136 | 18.3 | -1.5 % | 137 | 23.1 | 1.0 % | 138 | 22.8 | 1.0 % | 139 | 23.4 | -0.2 % | 140 | 21.6 | -0.2 % | 141 | 20.2 | -1.0 % | 142 | 20.3 | -0.7 % | 143 | 14.3 | 3.0 % | 144 | 15.1 | -0.9 % | 145 | 16.7 | -1.2 % | 146 | 2.9 | 1.5 % | 147 | 0.9 | 1.2 % | 148 | 9.6 | 1.6 % | 149 | 13.8 | -1.0 % | 150 | 14.3 | 1.7 % | 151 | 19.9 | 1.5 % | 152 | 14.1 | 1.5 % | 153 | 13.8 | 1.2 % | 154 | 21.4 | 1.3 % | 155 | 15.9 | 1.1 % | 156 | 21.4 | 1.0 % | 157 | 18.7 | -1.1 % | 158 | 19.1 | -0.7 % | 159 | 29.5 | -0.8 % | 160 | 19.3 | -1.0 % | 161 | 1.7 | 1.0 % | 162 | 17.6 | 1.6 % | 163 | 16.7 | 1.6 % | 164 | 15.5 | 1.4 % | 165 | 22.9 | -0.1 % | 166 | 24.5 | -1.6 % | 167 | 21.6 | -2.0 % | 168 | 8.9 | -1.3 % | 169 | 20.0 | -1.2 % | 170 | 10.4 | -0.4 % | 171 | 13.6 | -0.5 % | 172 | 8.0 | 3.5 % | 173 | 6.1 | 4.4 % | 174 | 10.7 | 3.9 % | 175 | 11.0 | 3.9 % | 176 | 9.4 | 6.4 % | 177 | 12.9 | 1.9 % | 178 | 21.1 | -2.4 % | 179 | 12.2 | 2.7 % | 180 | 32.1 | -2.6 % | 181 | 27.1 | -1.1 % | 182 | 1.8 | -0.9 % | 183 | 19.5 | -0.2 % | 184 | 7.7 | -1.3 % | 185 | 12.5 | -4.6 % | 186 | 12.6 | -2.8 % | 187 | 0.1 | -3.9 % | 188 | 10.6 | -0.7 % | 189 | 19.9 | -1.1 % | 190 | 10.3 | -1.0 % | 191 | 12.2 | -1.6 % | 192 | 11.7 | -0.7 % | 193 | 22.8 | -0.7 % | 194 | 18.6 | -1.9 % | 195 | 12.0 | -0.3 % | 196 | 18.7 | -0.4 % | 197 | 9.8 | -0.5 % | 198 | 14.4 | 1.7 % | 199 | 23.2 | -0.5 % | 200 | 21.1 | -0.5 % | 201 | 24.0 | -1.7 % | 202 | 17.8 | -0.3 % | 203 | 17.5 | -0.4 % | 204 | 3.8 | -0.3 % | 205 | 14.3 | -0.2 % | 206 | 11.1 | 0.0 % | 207 | 19.8 | -0.2 % | 208 | 13.7 | -0.2 % | 209 | 7.9 | -0.2 % | 210 | 18.9 | -0.1 % | 211 | 23.2 | -0.1 % | 212 | 23.7 | 1.3 % | 213 | 16.3 | -0.2 % | 214 | 15.4 | 1.0 % | 215 | 21.2 | 1.0 % | 216 | 14.5 | -0.2 % | 217 | 24.8 | -0.1 % | 218 | 20.0 | 1.0 % | 219 | 18.8 | 0.0 % | 220 | 19.9 | 1.0 % | 221 | 26.3 | -0.4 % | 222 | 9.9 | 1.0 % | 223 | 2.7 | 1.0 % | 224 | 16.4 | -0.2 % | 225 | 22.5 | 1.0 % | 226 | 21.8 | -0.1 % | 227 | 27.3 | -0.4 % | 228 | 16.9 | 1.0 % | 229 | 20.7 | 1.0 % | 230 | 16.4 | -0.2 % | 231 | 9.9 | -0.1 % | 232 | 16.7 | -0.1 % | 233 | 23.1 | 1.0 % | 234 | 27.9 | 1.0 % | 235 | 26.5 | 1.0 % | 236 | 24.5 | 1.0 % | 237 | 25.0 | 1.0 % | 238 | 22.8 | 1.0 % | 239 | 24.2 | -0.1 % | 240 | 4.5 | -0.6 % | 241 | 1.5 | 2.2 % | 242 | 1.0 | 1.2 % | 243 | 16.0 | -0.4 % | 244 | 23.4 | -0.1 % | 245 | 22.0 | -0.2 % | 246 | 19.7 | -0.4 % | 247 | 18.9 | -0.2 % | 248 | 21.3 | 1.0 % | 249 | 14.9 | -0.7 % | 250 | 24.0 | -0.4 % | 251 | 17.5 | 1.0 % | 252 | 4.2 | -0.2 % | 253 | 19.9 | 1.2 % | 254 | 19.6 | -0.4 % | 255 | 15.8 | 1.0 % | 256 | 19.0 | 1.5 % | 257 | 2.1 | 1.0 % | 258 | 13.2 | 1.0 % | 259 | 10.7 | 1.5 % | 260 | 26.9 | 1.0 % | 261 | 32.1 | -0.1 % | 262 | 22.0 | -0.4 % | 263 | 31.3 | 1.0 % | 264 | 30.8 | -0.3 % | 265 | 25.5 | -0.4 % | 266 | 24.7 | -0.2 % | 267 | 25.5 | 1.3 % | 268 | 28.1 | -1.5 % | 269 | 32.4 | -0.5 % | 270 | 30.0 | -0.4 % | 271 | 26.9 | -0.2 % | 272 | 18.3 | -0.2 % | 273 | 1.8 | 1.0 % | 274 | 12.7 | 1.2 % | 275 | 14.0 | -1.2 % | 276 | 13.8 | 1.0 % | 277 | 23.5 | -0.6 % | 278 | 9.8 | 1.0 % | 279 | 11.4 | 1.0 % | 280 | 15.5 | 1.0 % | 281 | 0.1 | -0.8 % | 282 | 15.1 | -1.4 % | 283 | 13.2 | -0.1 % | 284 | 11.7 | -0.2 % | 285 | 19.8 | 0.0 % | 286 | 13.9 | -0.2 % | 287 | 18.3 | -0.1 % | 288 | 23.5 | -0.2 % | 289 | 11.8 | -0.1 % | 290 | 17.7 | -0.2 % | 291 | 16.1 | -0.5 % | 292 | 25.5 | 1.0 % | 293 | 25.0 | -0.1 % | 294 | 25.2 | 1.0 % | 295 | 16.7 | 1.0 % | 296 | 24.5 | -0.3 % | 297 | 23.1 | -1.4 % | 298 | 2.9 | 1.0 % | 299 | 22.8 | 1.0 % | 300 | 19.8 | -0.2 % | 301 | 23.4 | -0.1 % | 302 | 19.9 | 0.0 % | 303 | 22.5 | -0.3 % | 304 | 19.7 | -0.5 % | 305 | 22.8 | -0.1 % | 306 | 23.4 | 2.2 % | 307 | 17.1 | -1.0 % | 308 | 19.5 | -0.1 % | 309 | 24.7 | 3.0 % | 310 | 12.2 | -0.7 % | 311 | 22.5 | 1.0 % | 312 | 16.9 | 1.3 % | 313 | 22.8 | 1.0 % | 314 | 19.0 | 1.0 % | 315 | 21.8 | -0.3 % | 316 | 24.3 | -0.1 % | 317 | 10.1 | -0.4 % | 318 | 23.7 | -0.4 % | 319 | 24.5 | 1.0 % | 320 | 24.7 | -0.4 % | 321 | 8.9 | -0.1 % | 322 | 2.5 | 1.0 % | 323 | 12.4 | -0.4 % | 324 | 16.9 | -0.2 % | 325 | 21.7 | -0.1 % | 326 | 23.8 | -0.4 % | 327 | 26.3 | -0.1 % | 328 | 25.9 | -0.2 % | 329 | 23.1 | 1.0 % | 330 | 27.3 | -0.4 % | 331 | 24.0 | -0.2 % | 332 | 24.5 | -0.1 % | 333 | 23.8 | -0.2 % | 334 | 7.2 | 1.8 % | 335 | 18.7 | -1.1 % | 336 | 16.7 | 1.0 % | 337 | 16.5 | 1.0 % | 338 | 23.1 | -0.2 % | 339 | 16.8 | 1.0 % | 340 | 23.7 | -0.3 % | 341 | 13.8 | -0.2 % | 342 | 3.6 | 1.0 % | 343 | 14.9 | 0.0 % | 344 | 22.1 | 1.0 % | 345 | 12.0 | 1.5 % | 346 | 26.5 | -0.5 % | 347 | 19.1 | -1.5 % | 348 | 12.4 | -0.2 % | 349 | 10.4 | -0.4 % | 350 | 0.8 | -0.4 % | 351 | 19.3 | 1.3 % | 352 | 13.0 | -0.1 % | 353 | 12.8 | 1.0 % | 354 | 15.3 | 1.0 % | 355 | 18.3 | -0.2 % | 356 | 24.2 | 0.0 % | 357 | 25.0 | 1.0 % | 358 | 19.8 | 1.0 % | 359 | 24.3 | -0.4 % | 360 | 24.7 | 1.8 % | 361 | 3.0 | -0.6 % | 362 | 21.2 | -0.4 % | 363 | 17.1 | 1.0 % | 364 | 12.4 | 1.3 % | 365 | 25.7 | -0.6 % | 366 | 18.0 | -0.2 % | 367 | 24.2 | 1.3 % | 368 | 8.1 | -0.2 % | 369 | 3.3 | 1.2 % | 370 | 22.5 | -0.7 % | 371 | 21.7 | 1.3 % | 372 | 18.7 | 1.0 % | 373 | 23.7 | 1.2 % | 374 | 24.0 | -0.9 % | 375 | 19.3 | 1.0 % | 376 | 21.6 | -0.6 % | 377 | 22.8 | -0.4 % | 378 | 14.5 | -0.4 % | 379 | 22.8 | -1.0 % | 380 | 22.0 | 1.7 % | 381 | 19.5 | 1.0 % | 382 | 18.8 | 1.0 % | 383 | 24.5 | -0.7 % | 384 | 17.4 | -0.4 % | 385 | 13.3 | -0.6 % | 386 | 18.4 | -0.7 % | 387 | 12.0 | -0.4 % | 388 | 23.1 | 1.0 % | 389 | 1.9 | -0.9 % | 390 | 11.3 | 1.5 % | 391 | 11.0 | 1.4 % | 392 | 13.7 | -0.2 % | 393 | 13.8 | -1.1 % | 394 | 7.2 | -0.4 % | 395 | 12.6 | -0.8 % | 396 | 20.8 | -0.2 % | 397 | 16.6 | -0.6 % | 398 | 18.0 | -0.5 % | 399 | 22.2 | 1.0 % | 400 | 6.3 | -0.8 % | 401 | 0.1 | -0.4 % | 402 | 6.8 | 1.3 % | 403 | 11.0 | 0.0 % | 404 | 10.4 | -0.4 % | 405 | 17.0 | 1.0 % | 406 | 9.5 | -0.2 % | 407 | 12.3 | 3.0 % | 408 | 10.5 | -0.6 % | 409 | 22.2 | 1.0 % | 410 | 5.8 | 1.0 % | 411 | 9.8 | 1.0 % | 412 | 3.2 | 1.0 % | 413 | 17.1 | -0.1 % | 414 | 9.0 | 1.0 % | 415 | 19.3 | 2.0 % | 416 | 20.2 | -0.2 % | 417 | 24.8 | -0.1 % | 418 | 26.7 | -0.3 % | 419 | 10.4 | -0.4 % | 420 | 14.2 | -0.1 % | 421 | 14.3 | -0.2 % | 422 | 27.1 | 2.5 % | 423 | 36.4 | -0.2 % | 424 | 33.6 | -0.6 % | 425 | 24.8 | -0.8 % | 426 | 24.0 | -0.4 % | 427 | 9.8 | 1.7 % | 428 | 24.7 | 1.7 % | 429 | 29.3 | -0.9 % | 430 | 19.3 | -0.2 % | 431 | 26.5 | 1.0 % | 432 | 9.2 | -0.2 % | 433 | 19.8 | -0.4 % | 434 | 16.8 | 1.0 % | 435 | 1.6 | 3.0 % | 436 | 12.4 | -0.4 % | 437 | 12.8 | 1.0 % | 438 | 20.5 | 1.0 % | 439 | 27.9 | 1.0 % | 440 | 22.9 | -0.3 % | 441 | 20.7 | -0.5 % | 442 | 22.6 | -0.4 % | 443 | 23.2 | 1.0 % | 444 | 22.9 | -0.2 % | 445 | 11.1 | -0.7 % | 446 | 12.2 | 1.8 % | 447 | 25.7 | -0.2 % | 448 | 18.9 | 1.0 % | 449 | 25.4 | 1.0 % | 450 | 26.3 | 1.0 % | 451 | 25.5 | 1.0 % | 452 | 16.1 | -0.5 % | 453 | 26.9 | -0.4 % | 454 | 25.0 | -0.5 % | 455 | 4.2 | -0.4 % | 456 | 17.6 | -0.6 % | 457 | 25.0 | 2.0 % | 458 | 20.8 | 1.0 % | 459 | 24.3 | 2.8 % | 460 | 24.5 | -0.7 % | 461 | 28.8 | -0.7 % | 462 | 32.4 | -0.5 % | 463 | 29.0 | 1.0 % | 464 | 24.3 | 1.0 % | 465 | 24.7 | 1.0 % | 466 | 10.5 | -0.9 % | 467 | 73.5 | 2.3 % | 468 | 69.2 | -0.5 % | 469 | 73.5 | -0.2 % | 470 | 66.7 | -0.6 % | 471 | 1.0 | 1.0 % | 472 | 23.8 | 1.0 % | 473 | 24.7 | 1.0 % | 474 | 24.5 | 1.0 % | 475 | 26.1 | -0.6 % | 476 | 21.3 | -0.6 % | 477 | 24.0 | 1.3 % | 478 | 26.5 | -0.9 % | 479 | 25.4 | -0.1 % | 480 | 25.9 | 1.5 % | 481 | 27.5 | -0.6 % | 482 | 24.5 | -0.2 % | 483 | 2.5 | 1.0 % | 484 | 25.0 | 1.0 % | 485 | 24.5 | 1.3 % | 486 | 26.1 | -0.9 % | 487 | 26.7 | -0.4 % | 488 | 23.5 | 2.2 % | 489 | 23.1 | -1.0 % | 490 | 21.3 | 1.7 % | 491 | 19.7 | 1.8 % | 492 | 28.3 | -2.0 % | 493 | 23.7 | 2.6 % | 494 | 30.8 | -2.4 % | 495 | 21.8 | 1.7 % | 496 | 25.9 | 3.0 % | 497 | 30.3 | -1.4 % | 498 | 22.8 | 1.7 % | 499 | 27.3 | -1.2 % | 500 | 8.9 | -1.2 % | 501 | 25.7 | -1.0 % | 502 | 1.8 | 1.0 % | 503 | 22.4 | -0.4 % | 504 | 25.2 | 1.0 % | 505 | 13.1 | -0.6 % | 506 | 21.1 | 1.6 % | 507 | 26.1 | -0.4 % | 508 | 25.4 | 1.5 % | 509 | 26.5 | 1.0 % | 510 | 25.4 | 1.0 % | 511 | 18.0 | 1.1 % | 512 | 25.5 | -0.6 % | 513 | 24.8 | -0.8 % | 514 | 0.1 | 1.0 % | 515 | 17.7 | 1.0 % | 516 | 22.0 | -0.8 % | 517 | 20.1 | -0.7 % | 518 | 21.4 | -0.3 % | 519 | 20.2 | 1.2 % | 520 | 21.3 | -0.3 % | 521 | 15.1 | 1.7 % | 522 | 19.8 | 1.5 % | 523 | 19.4 | 1.3 % | 524 | 18.7 | 1.3 % | 525 | 21.3 | 1.2 % | 526 | 17.7 | 1.8 % | 527 | 21.1 | 1.3 % | 528 | 19.5 | 2.0 % | 529 | 18.3 | 3.8 % | 530 | 28.3 | 3.0 % | 531 | 16.7 | 3.4 % | 532 | 2.6 | 4.0 % | 533 | 11.1 | 4.6 % | 534 | 9.5 | 6.2 % | 535 | 11.6 | -3.1 % | 536 | 24.0 | -2.1 % | 537 | 17.8 | 2.9 % | 538 | 16.7 | 3.0 % | 539 | 20.0 | 1.7 % | 540 | 17.1 | 2.7 % | 541 | 18.3 | 2.8 % | 542 | 21.2 | -2.2 % | 543 | 19.7 | 1.0 % | 544 | 20.5 | 1.3 % | 545 | 20.7 | 1.3 % | 546 | 22.6 | 1.1 % | 547 | 22.6 | 1.7 % | 548 | 2.5 | 2.8 % | 549 | 12.6 | 3.6 % | 550 | 17.6 | 2.1 % | 551 | 14.2 | 2.9 % | 552 | 21.7 | -2.9 % | 553 | 20.3 | 3.0 % | 554 | 11.8 | 4.0 % | 555 | 13.3 | 2.8 % | 556 | 16.9 | 3.2 % | 557 | 21.1 | -2.5 % | 558 | 2.4 | -3.0 % | 559 | 28.8 | -3.1 % | 560 | 34.0 | -4.1 % | 561 | 29.5 | -3.3 % | 562 | 33.0 | -4.1 % | 563 | 33.3 | -4.1 % | 564 | 34.0 | -4.0 % | 565 | 33.0 | -4.6 % | 566 | 32.4 | -5.1 % | 567 | 33.0 | -5.7 % | 568 | 33.3 | -3.6 % | 569 | 13.3 | -1.9 % | 570 | 19.1 | 1.5 % | 571 | 29.5 | -0.9 % | 572 | 26.5 | -0.3 % | 573 | 28.8 | -0.4 % | 574 | 26.7 | 1.0 % | 575 | 0.7 | -0.9 % | 576 | 20.5 | 1.5 % | 577 | 23.4 | -0.5 % | 578 | 20.1 | 1.5 % | 579 | 22.0 | -0.1 % | 580 | 15.6 | 2.6 % | 581 | 9.9 | 4.2 % | 582 | 9.1 | -1.2 % | 583 | 30.8 | -3.6 % | 584 | 27.1 | -1.7 % | 585 | 24.7 | -1.1 % | 586 | 24.8 | 1.3 % | 587 | 31.3 | -0.9 % | 588 | 25.9 | 1.7 % | 589 | 25.7 | 2.2 % | 590 | 26.5 | -1.1 % | 591 | 26.9 | -0.1 % | 592 | 4.4 | 1.3 % | 593 | 21.3 | 2.7 % | 594 | 26.5 | -1.7 % | 595 | 28.8 | -0.7 % | 596 | 22.8 | 2.3 % | 597 | 29.0 | -1.1 % | 598 | 13.8 | 3.1 % | 599 | 13.1 | 3.1 % | 600 | 12.2 | 3.1 % | 601 | 11.1 | 2.7 % | 602 | 31.0 | -4.1 % | 603 | 34.3 | -4.6 % | 604 | 27.1 | -2.9 % | 605 | 19.5 | 1.7 % | 606 | 19.1 | 1.8 % | 607 | 1.8 | -0.8 % | 608 | 15.8 | -0.8 % | 609 | 19.7 | 2.7 % | 610 | 19.3 | -0.7 % | 611 | 14.2 | 4.4 % | 612 | 13.5 | 3.3 % | 613 | 12.4 | -2.4 % | 614 | 17.1 | -4.3 % | 615 | 17.2 | -0.3 % | 616 | 2.7 | -0.7 % | 617 | 24.0 | -0.6 % | 618 | 22.0 | 1.6 % | 619 | 10.9 | 1.0 % | 620 | 18.8 | 2.1 % | 621 | 15.9 | 2.4 % | 622 | 24.8 | -2.8 % | 623 | 0.1 | 2.8 % | 624 | 16.6 | -2.1 % | 625 | 21.3 | -2.3 % | 626 | 15.7 | 2.3 % | 627 | 18.2 | 1.5 % | 628 | 17.1 | -0.5 % | 629 | 20.5 | 1.4 % | 630 | 20.8 | 1.7 % | 631 | 20.1 | 1.7 % | 632 | 19.4 | 2.2 % | 633 | 21.7 | 2.8 % | 634 | 26.3 | -1.3 % | 635 | 27.3 | -1.3 % | 636 | 25.9 | -1.3 % | 637 | 13.9 | -0.9 % | 638 | 22.8 | 1.4 % | 639 | 22.0 | 1.2 % | 640 | 2.6 | 1.2 % | 641 | 17.1 | 1.8 % | 642 | 20.3 | 1.9 % | 643 | 16.7 | 3.0 % | 644 | 20.0 | 2.0 % | 645 | 16.4 | 2.7 % | 646 | 20.5 | 1.9 % | 647 | 18.6 | 1.8 % | 648 | 17.3 | 2.9 % | 649 | 30.8 | -1.6 % | 650 | 32.1 | -1.2 % | 651 | 27.1 | -2.7 % | 652 | 39.6 | -2.9 % | 653 | 21.7 | 2.7 % | 654 | 4.9 | -1.4 % | 655 | 26.7 | -1.5 % | 656 | 26.5 | -1.1 % | 657 | 18.8 | 1.4 % | 658 | 25.9 | 1.0 % | 659 | 17.8 | 1.6 % | 660 | 26.1 | -1.0 % | 661 | 22.5 | 2.3 % | 662 | 23.2 | 1.5 % | 663 | 2.3 | 1.0 % | 664 | 21.8 | 1.2 % | 665 | 21.1 | 1.2 % | 666 | 22.6 | 1.0 % | 667 | 22.4 | 1.0 % | 668 | 21.8 | 1.8 % | 669 | 15.1 | 3.2 % | 670 | 18.7 | 1.4 % | 671 | 28.8 | -1.4 % | 672 | 11.9 | -1.3 % | 673 | 21.7 | -0.4 % | 674 | 22.4 | 1.4 % | 675 | 23.4 | 1.0 % | 676 | 6.3 | -0.5 % | 677 | 22.8 | 2.0 % | 678 | 24.7 | 1.2 % | 679 | 16.2 | 1.2 % | 680 | 24.3 | 1.2 % | 681 | 22.1 | 1.2 % | 682 | 25.0 | 1.3 % | 683 | 21.4 | 1.1 % | 684 | 19.8 | 1.3 % | 685 | 7.4 | 1.8 % | 686 | 27.7 | -0.6 % | 687 | 25.2 | -0.2 % | 688 | 25.5 | -0.5 % | 689 | 12.9 | -1.2 % | 690 | 0.8 | -0.4 % | 691 | 19.0 | 1.0 % | 692 | 24.5 | -0.9 % | 693 | 26.7 | -0.7 % | 694 | 20.6 | 1.4 % | 695 | 30.8 | -2.7 % | 696 | 23.5 | -1.6 % | 697 | 18.4 | 2.0 % | 698 | 22.8 | -0.8 % | 699 | 23.5 | -1.9 % | 700 | 22.8 | 1.2 % | 701 | 22.2 | -1.0 % | 702 | 1.9 | 2.7 % | 703 | 19.3 | 1.2 % | 704 | 22.1 | -2.1 % | 705 | 21.2 | 1.0 % | 706 | 22.0 | 1.9 % | 707 | 27.5 | -2.5 % | 708 | 24.8 | -1.4 % | 709 | 23.8 | -1.3 % | 710 | 24.5 | -1.7 % | 711 | 23.1 | -0.8 % | 712 | 23.7 | -1.0 % | 713 | 23.8 | -0.5 % | 714 | 22.4 | -0.4 % | 715 | 23.4 | -1.3 % | 716 | 19.7 | -0.7 % | 717 | 2.4 | -0.9 % | 718 | 21.7 | -0.4 % | 719 | 22.4 | -0.5 % | 720 | 24.3 | -1.0 % | 721 | 24.7 | -1.3 % | 722 | 22.6 | -0.6 % | 723 | 23.2 | 2.0 % | 724 | 23.2 | 2.5 % | 725 | 20.3 | -1.1 % | 726 | 23.5 | -1.0 % | 727 | 21.8 | 1.9 % | 728 | 23.5 | 1.3 % | 729 | 27.1 | -2.0 % | 730 | 22.5 | -2.0 % | 731 | 24.3 | -1.8 % | 732 | 17.0 | 2.5 % | 733 | 25.0 | -1.8 % | 734 | 2.9 | 1.9 % | 735 | 15.3 | 2.3 % | 736 | 28.8 | -2.1 % | 737 | 27.7 | -2.0 % | 738 | 23.8 | -0.3 % | 739 | 22.2 | 2.5 % | 740 | 20.7 | 1.3 % | 741 | 7.7 | 1.6 % | 741.9 | 0.0 | -42.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|