22.3 km | 02:46:53 | 07:29/km日期: 2024-03-23 06:00 - 卡路里: 1102 Cal - 溫度: 25°C - 濕度: 76.4
Pace: 05'52" / 06'33" / 06'02" / 06'08" / 05'57" / 06'31" / 06'12" / 06'26" / 06'07" / 06'42" / 06'18" / 07'13" / 08'13" / 08'09" / 10'20" / 08'13" / 07'56" / 07'43" / 12'00" / 08'31" / 08'11" / 08'44" / 10'50" /
3月累積里程 : 64.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'33" | 00:12'25" |
3 | 06'02" | 00:18'27" |
4 | 06'08" | 00:24'35" |
5 | 05'57" | 00:30'32" |
6 | 06'31" | 00:37'03" |
7 | 06'12" | 00:43'15" |
8 | 06'26" | 00:49'41" |
9 | 06'07" | 00:55'48" |
10 | 06'42" | 01:02'30" |
11 | 06'18" | 01:08'48" |
12 | 07'13" | 01:16'01" |
13 | 08'13" | 01:24'14" |
14 | 08'09" | 01:32'23" |
15 | 10'20" | 01:42'43" |
16 | 08'13" | 01:50'56" |
17 | 07'56" | 01:58'52" |
18 | 07'43" | 02:06'35" |
19 | 12'00" | 02:18'35" |
20 | 08'31" | 02:27'06" |
21 | 08'11" | 02:35'17" |
22 | 08'44" | 02:44'01" |
22.3 | 10'39" | 02:46'50" |