10.3 km | 01:00:25 | 05:51/km日期: 2016-06-02 07:23 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 66%
Pace: 05'48" / 06'02" / 05'43" / 05'31" / 05'36" / 05'25" / 05'22" / 05'14" / 05'11" / 06'31" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'37") | 1000 / 1000 |
2 | | 06'01" (+00'51") | 1000 / 2000 |
3 | | 05'43" (+00'33") | 1000 / 3000 |
4 | | 05'30" (+00'20") | 1000 / 4000 |
5 | | 05'35" (+00'25") | 1000 / 5000 |
6 | | 05'25" (+00'15") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 1000 / 7000 |
8 | | 05'14" (+00'04") | 1000 / 8000 |
9 | | 05'10" | 1000 / 9000 |
10 | | 06'31" (+01'21") | 1000 / 10000 |
11 | | 06'27" (+01'17") | 316 / 10316 |
6月累積里程 : 323.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'02" | 00:11'50" |
3 | 05'43" | 00:17'33" |
4 | 05'31" | 00:23'04" |
5 | 05'36" | 00:28'40" |
6 | 05'25" | 00:34'05" |
7 | 05'22" | 00:39'27" |
8 | 05'14" | 00:44'41" |
9 | 05'11" | 00:49'52" |
10 | 06'31" | 00:56'23" |
10.3 | 06'28" | 00:58'26" |