8.0 km | 00:50:12 | 06:16/km日期: 2024-03-19 05:48 - 平均心率: 134 - 卡路里: 703 Cal - 溫度: 17°C - 濕度: 95.9
Pace: 06'40" / 06'26" / 06'48" / 06'18" / 06'03" / 05'50" / 06'13" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'26" (+00'37") | 1000 / 2000 |
| 3 | | 06'31" (+00'42") | 1000 / 3000 |
| 4 | | 06'18" (+00'29") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'13" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'17") | 1000 / 8000 |
| 9 | | 05'14" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 200.97 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'26" | 00:13'06" |
| 3 | 06'48" | 00:19'54" |
| 4 | 06'18" | 00:26'12" |
| 5 | 06'03" | 00:32'15" |
| 6 | 05'50" | 00:38'05" |
| 7 | 06'13" | 00:44'18" |
| 8 | 06'07" | 00:50'25" |
| 8.0 | 04'49" | 00:50'28" |
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