23.4 km | 03:19:58 | 08:33/km日期: 2016-06-04 17:31 - 卡路里: 1598 Cal - 溫度: 32°C - 濕度: 74%
Pace: 05'29" / 05'20" / 05'29" / 05'44" / 06'08" / 23'11" / 06'46" / 06'45" / 06'49" / 06'49" / 06'38" / 08'39" / 06'57" / 06'46" / 24'05" / 07'38" / 07'34" / 10'07" / 06'54" / 07'21" / 09'23" / 07'10" / 08'49" / 09'36" /
6月累積里程 : 303.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'29" | 00:16'18" |
4 | 05'44" | 00:22'02" |
5 | 06'08" | 00:28'10" |
6 | 23'11" | 00:51'21" |
7 | 06'46" | 00:58'07" |
8 | 06'45" | 01:04'52" |
9 | 06'49" | 01:11'41" |
10 | 06'49" | 01:18'30" |
11 | 06'38" | 01:25'08" |
12 | 08'39" | 01:33'47" |
13 | 06'57" | 01:40'44" |
14 | 06'46" | 01:47'30" |
15 | 24'05" | 02:11'35" |
16 | 07'38" | 02:19'13" |
17 | 07'34" | 02:26'47" |
18 | 10'07" | 02:36'54" |
19 | 06'54" | 02:43'48" |
20 | 07'21" | 02:51'09" |
21 | 09'23" | 03:00'32" |
22 | 07'10" | 03:07'42" |
23 | 08'49" | 03:16'31" |
23.4 | 09'35" | 03:19'58" |