16.0 km | 01:48:23 | 06:45/km日期: 2016-06-23 17:27 - 卡路里: 1245 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'50" / 08'29" / 13'06" / 07'28" / 06'29" / 06'03" / 06'08" / 06'05" / 06'10" / 06'05" / 06'02" / 05'45" / 05'35" / 14'16" / 30'02" / 06'28" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'15") | 1000 / 1000 |
2 | | 08'28" (+02'53") | 1000 / 2000 |
3 | | 07'53" (+02'18") | 1000 / 3000 |
4 | | 07'27" (+01'52") | 1000 / 4000 |
5 | | 06'29" (+00'54") | 1000 / 5000 |
6 | | 06'03" (+00'28") | 1000 / 6000 |
7 | | 06'08" (+00'33") | 1000 / 7000 |
8 | | 06'04" (+00'29") | 1000 / 8000 |
9 | | 06'10" (+00'35") | 1000 / 9000 |
10 | | 06'05" (+00'30") | 1000 / 10000 |
11 | | 06'02" (+00'27") | 1000 / 11000 |
12 | | 05'44" (+00'09") | 1000 / 12000 |
13 | | 05'35" | 1000 / 13000 |
14 | | 06'59" (+01'24") | 1000 / 14000 |
15 | | 09'36" (+04'01") | 1000 / 15000 |
16 | | 06'28" (+00'53") | 1000 / 16000 |
17 | | 07'07" (+01'32") | 36 / 16036 |
6月累積里程 : 357.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 08'29" | 00:15'19" |
3 | 13'06" | 00:28'25" |
4 | 07'28" | 00:35'53" |
5 | 06'29" | 00:42'22" |
6 | 06'03" | 00:48'25" |
7 | 06'08" | 00:54'33" |
8 | 06'05" | 01:00'38" |
9 | 06'10" | 01:06'48" |
10 | 06'05" | 01:12'53" |
11 | 06'02" | 01:18'55" |
12 | 05'45" | 01:24'40" |
13 | 05'35" | 01:30'15" |
14 | 14'16" | 01:44'31" |
15 | 30'02" | 02:14'33" |
16 | 06'28" | 02:21'01" |
16.0 | 07'15" | 02:21'17" |