21.1 km | 01:50:41 | 05:14/km日期: 2024-03-09 18:57 - 平均心率: 148 - 卡路里: 1524 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 57.4
Pace: 05'19" / 05'16" / 05'15" / 07'29" / 06'48" / 06'25" / 05'13" / 05'19" / 06'37" / 05'21" / 16'28" / 05'13" / 05'09" / 12'38" / 05'21" / 06'11" / 05'14" / 07'00" / 07'02" / 06'48" / 04'57" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'16") | 1000 / 4000 |
| 5 | | 05'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 05'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'19" (+00'22") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'21" (+00'24") | 1000 / 10000 |
| 11 | | 05'18" (+00'21") | 1000 / 11000 |
| 12 | | 05'12" (+00'15") | 1000 / 12000 |
| 13 | | 05'08" (+00'11") | 1000 / 13000 |
| 14 | | 05'14" (+00'17") | 1000 / 14000 |
| 15 | | 05'21" (+00'24") | 1000 / 15000 |
| 16 | | 05'12" (+00'15") | 1000 / 16000 |
| 17 | | 05'14" (+00'17") | 1000 / 17000 |
| 18 | | 05'20" (+00'23") | 1000 / 18000 |
| 19 | | 05'09" (+00'12") | 1000 / 19000 |
| 20 | | 05'12" (+00'15") | 1000 / 20000 |
| 21 | | 04'57" | 1000 / 21000 |
| 22 | | 04'59" (+00'02") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
180.02 km 
ASICS MAGIC SPEED 2 累積 :
2301.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'15" | 00:15'50" |
| 4 | 07'29" | 00:23'19" |
| 5 | 06'48" | 00:30'07" |
| 6 | 06'25" | 00:36'32" |
| 7 | 05'13" | 00:41'45" |
| 8 | 05'19" | 00:47'04" |
| 9 | 06'37" | 00:53'41" |
| 10 | 05'21" | 00:59'02" |
| 11 | 16'28" | 01:15'30" |
| 12 | 05'13" | 01:20'43" |
| 13 | 05'09" | 01:25'52" |
| 14 | 12'38" | 01:38'30" |
| 15 | 05'21" | 01:43'51" |
| 16 | 06'11" | 01:50'02" |
| 17 | 05'14" | 01:55'16" |
| 18 | 07'00" | 02:02'16" |
| 19 | 07'02" | 02:09'18" |
| 20 | 06'48" | 02:16'06" |
| 21 | 04'57" | 02:21'03" |
| 21.1 | 05'02" | 02:21'34" |
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