19.4 km | 06:49:12 | 21:08/km日期: 2024-03-09 07:51 - 總爬升: 628 m - 卡路里: 1480 Cal - 溫度: 10°C - 濕度: 71
Pace: 30'58" / 19'40" / 17'00" / 18'02" / 16'28" / 18'30" / 25'30" / 17'54" / 21'02" / 31'06" / 41'33" / 19'12" / 17'43" / 15'35" / 17'46" / 19'39" / 15'22" / 17'45" / 18'24" / 25'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'59" (+15'32") | 989 / 989 |
2 | | 19'28" (+04'01") | 1008 / 1997 |
3 | | 17'17" (+01'50") | 1002 / 3000 |
4 | | 17'29" (+02'02") | 997 / 3997 |
5 | | 16'40" (+01'13") | 1001 / 4999 |
6 | | 18'38" (+03'11") | 1012 / 6011 |
7 | | 25'44" (+10'17") | 990 / 7001 |
8 | | 17'48" (+02'21") | 1005 / 8006 |
9 | | 20'52" (+05'25") | 1007 / 9014 |
10 | | 31'01" (+15'34") | 1009 / 10024 |
11 | | 41'24" (+25'57") | 1002 / 11026 |
12 | | 19'18" (+03'51") | 997 / 12023 |
13 | | 17'36" (+02'09") | 1005 / 13028 |
14 | | 15'40" (+00'13") | 994 / 14023 |
15 | | 17'39" (+02'12") | 999 / 15023 |
16 | | 19'43" (+04'16") | 1000 / 16023 |
17 | | 15'27" | 1007 / 17030 |
18 | | 17'52" (+02'25") | 998 / 18029 |
19 | | 18'19" (+02'52") | 1002 / 19031 |
20 | | 23'29" (+08'02") | 353 / 19385 |
3月累積里程 : 176.85 km
Android - realme RMX3201 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 30'58" | 00:30'58" |
2 | 19'40" | 00:50'38" |
3 | 17'00" | 01:07'38" |
4 | 18'02" | 01:25'40" |
5 | 16'28" | 01:42'08" |
6 | 18'30" | 02:00'38" |
7 | 25'30" | 02:26'08" |
8 | 17'54" | 02:44'02" |
9 | 21'02" | 03:05'04" |
10 | 31'06" | 03:36'10" |
11 | 41'33" | 04:17'43" |
12 | 19'12" | 04:36'55" |
13 | 17'43" | 04:54'38" |
14 | 15'35" | 05:10'13" |
15 | 17'46" | 05:27'59" |
16 | 19'39" | 05:47'38" |
17 | 15'22" | 06:03'00" |
18 | 17'45" | 06:20'45" |
19 | 18'24" | 06:39'09" |
19.4 | 22'50" | 06:47'57" |