18.1 km | 00:39:20 | 02:10/km日期: 2016-06-18 06:23 - 卡路里: 978 Cal - 溫度: 28°C - 濕度: 81%
Pace: 02'29" / 01'54" / 02'05" / 02'22" / 01'56" / 01'45" / 01'36" / 02'04" / 01'52" / 02'19" / 02'22" / 02'15" / 02'38" / 02'25" / 02'31" / 01'59" / 02'04" / 02'16" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'30" (+00'55") | 1000 / 1000 |
2 | | 01'53" (+00'18") | 1000 / 2000 |
3 | | 02'04" (+00'29") | 1000 / 3000 |
4 | | 02'22" (+00'47") | 1000 / 4000 |
5 | | 01'55" (+00'20") | 1000 / 5000 |
6 | | 01'45" (+00'10") | 1000 / 6000 |
7 | | 01'35" | 1000 / 7000 |
8 | | 02'03" (+00'28") | 1000 / 8000 |
9 | | 01'52" (+00'17") | 1000 / 9000 |
10 | | 02'18" (+00'43") | 1000 / 10000 |
11 | | 02'21" (+00'46") | 1000 / 11000 |
12 | | 02'14" (+00'39") | 1000 / 12000 |
13 | | 02'38" (+01'03") | 1000 / 13000 |
14 | | 02'25" (+00'50") | 1000 / 14000 |
15 | | 02'30" (+00'55") | 1000 / 15000 |
16 | | 01'59" (+00'24") | 1000 / 16000 |
17 | | 02'03" (+00'28") | 1000 / 17000 |
18 | | 02'16" (+00'41") | 1000 / 18000 |
19 | | 03'29" (+01'54") | 131 / 18131 |
6月累積里程 : 86.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'29" | 00:02'29" |
2 | 01'54" | 00:04'23" |
3 | 02'05" | 00:06'28" |
4 | 02'22" | 00:08'50" |
5 | 01'56" | 00:10'46" |
6 | 01'45" | 00:12'31" |
7 | 01'36" | 00:14'07" |
8 | 02'04" | 00:16'11" |
9 | 01'52" | 00:18'03" |
10 | 02'19" | 00:20'22" |
11 | 02'22" | 00:22'44" |
12 | 02'15" | 00:24'59" |
13 | 02'38" | 00:27'37" |
14 | 02'25" | 00:30'02" |
15 | 02'31" | 00:32'33" |
16 | 01'59" | 00:34'32" |
17 | 02'04" | 00:36'36" |
18 | 02'16" | 00:38'52" |
18.1 | 03'33" | 00:39'20" |