8.0 km | 00:41:59 | 05:13/km日期: 2016-06-17 05:38 - 卡路里: 385 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79%
Pace: 05'26" / 05'18" / 05'44" / 05'10" / 05'05" / 05'12" / 04'59" / 05'15" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 5043 / 5043 |
2 | | 05'07" | 2995 / 8039 |
6月累積里程 :
235.46 km ![](images/shoe.png)
就是愛跑 barefoot 累積 :
1851.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'44" | 00:16'28" |
4 | 05'10" | 00:21'38" |
5 | 05'05" | 00:26'43" |
6 | 05'12" | 00:31'55" |
7 | 04'59" | 00:36'54" |
8 | 05'15" | 00:42'09" |
8.0 | 03'48" | 00:42'18" |