7.3 km | 00:48:50 | 06:41/km日期: 2016-06-16 05:20 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 84%
Pace: 18'01" / 00'55" / 04'46" / 05'30" / 05'40" / 06'12" / 05'42" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'00") | 1000 / 1000 |
2 | | 07'47" (+02'18") | 1000 / 2000 |
3 | | 08'24" (+02'55") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 06'10" (+00'41") | 1000 / 6000 |
7 | | 05'43" (+00'14") | 1000 / 7000 |
8 | | 06'49" (+01'20") | 302 / 7302 |
6月累積里程 : 175.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'01" | 00:18'01" |
2 | 00'55" | 00:18'56" |
3 | 04'46" | 00:23'42" |
4 | 05'30" | 00:29'12" |
5 | 05'40" | 00:34'52" |
6 | 06'12" | 00:41'04" |
7 | 05'42" | 00:46'46" |
7.3 | 06'52" | 00:48'51" |