9.4 km | 00:54:01 | 05:44/km日期: 2024-02-23 17:17 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 50.2
Pace: 05'41" / 04'44" / 05'39" / 06'01" / 06'13" / 05'41" / 05'32" / 05'25" / 06'41" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'02") | 2000 / 2000 |
2 | | 08'00" (+03'50") | 93 / 2093 |
3 | | 04'52" (+00'42") | 88 / 2181 |
4 | | 06'02" (+01'52") | 104 / 2286 |
5 | | 04'26" (+00'16") | 100 / 2386 |
6 | | 06'11" (+02'01") | 105 / 2491 |
7 | | 04'33" (+00'23") | 188 / 2680 |
8 | | 06'26" (+02'16") | 204 / 2884 |
9 | | 04'31" (+00'21") | 186 / 3071 |
10 | | 06'35" (+02'25") | 197 / 3269 |
11 | | 04'30" (+00'20") | 186 / 3455 |
12 | | 06'56" (+02'46") | 985 / 4441 |
13 | | 04'24" (+00'14") | 385 / 4827 |
14 | | 07'27" (+03'17") | 391 / 5219 |
15 | | 04'35" (+00'25") | 393 / 5612 |
16 | | 05'39" (+01'29") | 400 / 6013 |
17 | | 04'33" (+00'23") | 403 / 6416 |
18 | | 07'01" (+02'51") | 396 / 6813 |
19 | | 04'10" | 396 / 7209 |
20 | | 07'17" (+03'07") | 403 / 7613 |
21 | | 04'11" (+00'01") | 393 / 8006 |
22 | | 06'53" (+02'43") | 402 / 8408 |
23 | | 06'20" (+02'10") | 1000 / 9408 |
2月累積里程 : 159.26 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'44" | 00:10'25" |
3 | 05'39" | 00:16'04" |
4 | 06'01" | 00:22'05" |
5 | 06'13" | 00:28'18" |
6 | 05'41" | 00:33'59" |
7 | 05'32" | 00:39'31" |
8 | 05'25" | 00:44'56" |
9 | 06'41" | 00:51'37" |
9.4 | 05'56" | 00:54'03" |