10.8 km | 01:02:01 | 05:46/km日期: 2016-06-13 21:18 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70%
Pace: 00'33" / 05'51" / 04'57" / 05'40" / 06'09" / 05'34" / 05'44" / 05'29" / 05'36" / 05'17" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'54") | 1000 / 1000 |
2 | | 05'50" (+00'57") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 05'42" (+00'49") | 1000 / 4000 |
5 | | 06'09" (+01'16") | 1000 / 5000 |
6 | | 05'33" (+00'40") | 1000 / 6000 |
7 | | 05'44" (+00'51") | 1000 / 7000 |
8 | | 05'28" (+00'35") | 1000 / 8000 |
9 | | 05'35" (+00'42") | 1000 / 9000 |
10 | | 05'16" (+00'23") | 1000 / 10000 |
11 | | 05'16" (+00'23") | 751 / 10751 |
6月累積里程 : 169.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'33" | 00:00'33" |
2 | 05'51" | 00:06'24" |
3 | 04'57" | 00:11'21" |
4 | 05'40" | 00:17'01" |
5 | 06'09" | 00:23'10" |
6 | 05'34" | 00:28'44" |
7 | 05'44" | 00:34'28" |
8 | 05'29" | 00:39'57" |
9 | 05'36" | 00:45'33" |
10 | 05'17" | 00:50'50" |
10.8 | 05'15" | 00:54'47" |