18.2 km | 01:43:23 | 05:40/km日期: 2024-02-18 07:09 - 卡路里: 1394 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92.5
Pace: 05'42" / 05'22" / 05'26" / 05'11" / 05'11" / 05'43" / 05'34" / 05'49" / 05'48" / 05'56" / 05'57" / 08'54" / 06'02" / 06'38" / 06'32" / 05'56" / 05'37" / 05'27" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'43") | 1000 / 1000 |
2 | | 05'21" (+00'23") | 1000 / 2000 |
3 | | 05'25" (+00'27") | 1000 / 3000 |
4 | | 05'10" (+00'12") | 1000 / 4000 |
5 | | 05'11" (+00'13") | 1000 / 5000 |
6 | | 05'42" (+00'44") | 1000 / 6000 |
7 | | 05'33" (+00'35") | 1000 / 7000 |
8 | | 05'49" (+00'51") | 1000 / 8000 |
9 | | 05'48" (+00'50") | 1000 / 9000 |
10 | | 05'56" (+00'58") | 1000 / 10000 |
11 | | 05'56" (+00'58") | 1000 / 11000 |
12 | | 05'55" (+00'57") | 1000 / 12000 |
13 | | 06'01" (+01'03") | 1000 / 13000 |
14 | | 05'48" (+00'50") | 1000 / 14000 |
15 | | 06'31" (+01'33") | 1000 / 15000 |
16 | | 05'56" (+00'58") | 1000 / 16000 |
17 | | 05'36" (+00'38") | 1000 / 17000 |
18 | | 04'58" | 1000 / 18000 |
19 | | 04'34" | 204 / 18204 |
2月累積里程 : 159.26 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'26" | 00:16'30" |
4 | 05'11" | 00:21'41" |
5 | 05'11" | 00:26'52" |
6 | 05'43" | 00:32'35" |
7 | 05'34" | 00:38'09" |
8 | 05'49" | 00:43'58" |
9 | 05'48" | 00:49'46" |
10 | 05'56" | 00:55'42" |
11 | 05'57" | 01:01'39" |
12 | 08'54" | 01:10'33" |
13 | 06'02" | 01:16'35" |
14 | 06'38" | 01:23'13" |
15 | 06'32" | 01:29'45" |
16 | 05'56" | 01:35'41" |
17 | 05'37" | 01:41'18" |
18 | 05'27" | 01:46'45" |
18.2 | 04'34" | 01:47'41" |