12.0 km | 01:03:05 | 05:15/km日期: 2024-02-14 15:43 - 卡路里: 921 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 40.1
Pace: 06'25" / 05'22" / 05'21" / 05'21" / 05'30" / 05'19" / 05'26" / 12'08" / 05'09" / 05'08" / 08'00" / 04'38" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'56") | 1000 / 1000 |
2 | | 05'22" (+00'45") | 1000 / 2000 |
3 | | 05'21" (+00'44") | 1000 / 3000 |
4 | | 05'21" (+00'44") | 1000 / 4000 |
5 | | 05'16" (+00'39") | 1000 / 5000 |
6 | | 05'19" (+00'42") | 1000 / 6000 |
7 | | 05'25" (+00'48") | 1000 / 7000 |
8 | | 05'07" (+00'30") | 1000 / 8000 |
9 | | 05'09" (+00'32") | 1000 / 9000 |
10 | | 05'07" (+00'30") | 1000 / 10000 |
11 | | 05'21" (+00'44") | 1000 / 11000 |
12 | | 04'37" | 1000 / 12000 |
13 | | 03'41" | 8 / 12008 |
2月累積里程 : 159.26 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'22" | 00:11'47" |
3 | 05'21" | 00:17'08" |
4 | 05'21" | 00:22'29" |
5 | 05'30" | 00:27'59" |
6 | 05'19" | 00:33'18" |
7 | 05'26" | 00:38'44" |
8 | 12'08" | 00:50'52" |
9 | 05'09" | 00:56'01" |
10 | 05'08" | 01:01'09" |
11 | 08'00" | 01:09'09" |
12 | 04'38" | 01:13'47" |
12.0 | 03'45" | 01:13'49" |