9.8 km | 00:48:38 | 04:58/km日期: 2012-06-27 21:39 - 總爬升: 131 m - 地點: 東海校園 - 天氣: 清朗星空伴月彎 - 卡路里: 562 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'02" / 05'16" / 05'50" / 05'21" / 04'39" / 04'42" / 04'45" / 04'58" / 04'48" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'24") | 1014 / 1014 |
2 | | 05'15" (+00'38") | 1006 / 2021 |
3 | | 05'48" (+01'11") | 997 / 3019 |
4 | | 05'22" (+00'45") | 1008 / 4027 |
5 | | 04'37" | 996 / 5023 |
6 | | 04'43" (+00'06") | 1007 / 6030 |
7 | | 04'44" (+00'07") | 1013 / 7043 |
8 | | 04'59" (+00'22") | 999 / 8043 |
9 | | 04'46" (+00'09") | 1012 / 9055 |
6月累積里程 : 59.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'16" | 00:10'18" |
3 | 05'50" | 00:16'08" |
4 | 05'21" | 00:21'29" |
5 | 04'39" | 00:26'08" |
6 | 04'42" | 00:30'50" |
7 | 04'45" | 00:35'35" |
8 | 04'58" | 00:40'33" |
9 | 04'48" | 00:45'21" |
9.8 | 04'18" | 00:48'38" |