21.2 km | 02:50:02 | 08:01/km日期: 2024-02-10 17:14 - 卡路里: 1392 Cal - 平均步頻: 73 - 溫度: 22°C - 濕度: 47.8
Pace: 07'24" / 05'49" / 05'56" / 06'14" / 06'30" / 06'07" / 06'30" / 06'54" / 07'05" / 06'42" / 07'38" / 07'50" / 08'43" / 09'14" / 10'04" / 09'55" / 08'58" / 10'08" / 09'49" / 09'14" / 08'33" / 23'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'27") | 996 / 996 |
2 | | 05'52" | 1006 / 2002 |
3 | | 05'53" (+00'01") | 993 / 2996 |
4 | | 06'13" (+00'21") | 1014 / 4010 |
5 | | 06'32" (+00'40") | 993 / 5004 |
6 | | 06'07" (+00'15") | 1012 / 6017 |
7 | | 06'25" (+00'33") | 998 / 7015 |
8 | | 06'59" (+01'07") | 1016 / 8031 |
9 | | 07'02" (+01'10") | 992 / 9023 |
10 | | 06'38" (+00'46") | 1005 / 10029 |
11 | | 07'46" (+01'54") | 1000 / 11029 |
12 | | 07'44" (+01'52") | 1008 / 12038 |
13 | | 08'47" (+02'55") | 999 / 13038 |
14 | | 09'14" (+03'22") | 1014 / 14052 |
15 | | 10'05" (+04'13") | 996 / 15049 |
16 | | 09'51" (+03'59") | 1008 / 16058 |
17 | | 08'57" (+03'05") | 1000 / 17058 |
18 | | 10'10" (+04'18") | 1004 / 18063 |
19 | | 09'46" (+03'54") | 1006 / 19070 |
20 | | 09'17" (+03'25") | 998 / 20069 |
21 | | 08'39" (+02'47") | 999 / 21068 |
22 | | 20'17" (+14'25") | 186 / 21255 |
2月累積里程 :
393.74 km MIZUNO Inspire 19SW 累積 :
2235.5 kmAndroid - Xiaomi 2306EPN60G 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 05'49" | 00:13'13" |
3 | 05'56" | 00:19'09" |
4 | 06'14" | 00:25'23" |
5 | 06'30" | 00:31'53" |
6 | 06'07" | 00:38'00" |
7 | 06'30" | 00:44'30" |
8 | 06'54" | 00:51'24" |
9 | 07'05" | 00:58'29" |
10 | 06'42" | 01:05'11" |
11 | 07'38" | 01:12'49" |
12 | 07'50" | 01:20'39" |
13 | 08'43" | 01:29'22" |
14 | 09'14" | 01:38'36" |
15 | 10'04" | 01:48'40" |
16 | 09'55" | 01:58'35" |
17 | 08'58" | 02:07'33" |
18 | 10'08" | 02:17'41" |
19 | 09'49" | 02:27'30" |
20 | 09'14" | 02:36'44" |
21 | 08'33" | 02:45'17" |
21.3 | 17'37" | 02:49'47" |