21.4 km | 02:46:38 | 07:47/km日期: 2016-05-29 06:37 - 總爬升: 465 m - 卡路里: 1336 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91%
Pace: 08'21" / 07'53" / 07'33" / 07'33" / 07'10" / 07'14" / 07'04" / 07'20" / 07'01" / 06'57" / 08'12" / 06'47" / 06'38" / 07'02" / 06'56" / 07'09" / 06'55" / 06'57" / 06'57" / 06'18" / 05'30" / 47'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'50") | 1000 / 1000 |
| 2 | | 07'53" (+02'23") | 1000 / 2000 |
| 3 | | 07'31" (+02'01") | 1000 / 3000 |
| 4 | | 07'33" (+02'03") | 1000 / 4000 |
| 5 | | 07'09" (+01'39") | 1000 / 5000 |
| 6 | | 07'14" (+01'44") | 1000 / 6000 |
| 7 | | 07'04" (+01'34") | 1000 / 7000 |
| 8 | | 07'19" (+01'49") | 1000 / 8000 |
| 9 | | 07'01" (+01'31") | 1000 / 9000 |
| 10 | | 06'56" (+01'26") | 1000 / 10000 |
| 11 | | 08'12" (+02'42") | 1000 / 11000 |
| 12 | | 06'46" (+01'16") | 1000 / 12000 |
| 13 | | 06'38" (+01'08") | 1000 / 13000 |
| 14 | | 07'02" (+01'32") | 1000 / 14000 |
| 15 | | 06'56" (+01'26") | 1000 / 15000 |
| 16 | | 07'09" (+01'39") | 1000 / 16000 |
| 17 | | 06'54" (+01'24") | 1000 / 17000 |
| 18 | | 06'57" (+01'27") | 1000 / 18000 |
| 19 | | 06'49" (+01'19") | 1000 / 19000 |
| 20 | | 06'25" (+00'55") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 46'59" (+41'29") | 365 / 21365 |
5月累積里程 : 63.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'53" | 00:16'14" |
| 3 | 07'33" | 00:23'47" |
| 4 | 07'33" | 00:31'20" |
| 5 | 07'10" | 00:38'30" |
| 6 | 07'14" | 00:45'44" |
| 7 | 07'04" | 00:52'48" |
| 8 | 07'20" | 01:00'08" |
| 9 | 07'01" | 01:07'09" |
| 10 | 06'57" | 01:14'06" |
| 11 | 08'12" | 01:22'18" |
| 12 | 06'47" | 01:29'05" |
| 13 | 06'38" | 01:35'43" |
| 14 | 07'02" | 01:42'45" |
| 15 | 06'56" | 01:49'41" |
| 16 | 07'09" | 01:56'50" |
| 17 | 06'55" | 02:03'45" |
| 18 | 06'57" | 02:10'42" |
| 19 | 06'57" | 02:17'39" |
| 20 | 06'18" | 02:23'57" |
| 21 | 05'30" | 02:29'27" |
| 21.4 | 47'09" | 02:46'41" |
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