23.7 km | 03:08:34 | 07:57/km日期: 2024-01-28 06:04 - 總爬升: 242 m - 地點: 新月橋河濱 - 平均心率: 177 - 卡路里: 1485 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 75.4
Pace: 11'49" / 09'41" / 12'51" / 07'39" / 07'30" / 07'38" / 07'30" / 07'14" / 07'12" / 07'09" / 07'05" / 11'02" / 07'01" / 07'13" / 07'16" / 07'04" / 16'37" / 07'14" / 07'12" / 07'01" / 07'07" / 17'09" / 09'52" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" (+04'48") | 1000 / 1000 |
2 | | 09'40" (+02'40") | 1000 / 2000 |
3 | | 08'01" (+01'01") | 1000 / 3000 |
4 | | 07'39" (+00'39") | 1000 / 4000 |
5 | | 07'29" (+00'29") | 1000 / 5000 |
6 | | 07'38" (+00'38") | 1000 / 6000 |
7 | | 07'30" (+00'30") | 1000 / 7000 |
8 | | 07'14" (+00'14") | 1000 / 8000 |
9 | | 07'12" (+00'12") | 1000 / 9000 |
10 | | 07'08" (+00'08") | 1000 / 10000 |
11 | | 07'04" (+00'04") | 1000 / 11000 |
12 | | 07'06" (+00'06") | 1000 / 12000 |
13 | | 07'00" | 1000 / 13000 |
14 | | 07'12" (+00'12") | 1000 / 14000 |
15 | | 07'15" (+00'15") | 1000 / 15000 |
16 | | 07'04" (+00'04") | 1000 / 16000 |
17 | | 09'07" (+02'07") | 1000 / 17000 |
18 | | 07'14" (+00'14") | 1000 / 18000 |
19 | | 07'12" (+00'12") | 1000 / 19000 |
20 | | 07'01" (+00'01") | 1000 / 20000 |
21 | | 07'07" (+00'07") | 1000 / 21000 |
22 | | 11'47" (+04'47") | 1000 / 22000 |
23 | | 09'51" (+02'51") | 1000 / 23000 |
24 | | 07'17" (+00'17") | 699 / 23699 |
新北市Jenny Ou Yang
新月橋-浮洲橋
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