41.6 km | 04:20:36 | 06:15/km日期: 2016-05-29 06:32 - 總爬升: 782 m - 卡路里: 2247 Cal - 總步數: 42464 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 91%
Pace: 06'39" / 06'03" / 05'01" / 04'49" / 06'33" / 07'05" / 05'16" / 05'59" / 06'02" / 05'54" / 06'20" / 05'39" / 05'33" / 05'45" / 06'11" / 05'27" / 05'23" / 10'18" / 07'01" / 05'04" / 06'06" / 05'24" / 05'13" / 05'29" / 07'24" / 07'38" / 07'23" / 07'10" / 06'23" / 06'28" / 05'09" / 05'05" / 05'32" / 05'21" / 05'45" / 05'35" / 05'26" / 05'28" / 05'08" / 05'08" / 04'46" / 25'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'50") | 1004 / 1004 | 185 / 81 |
2 | | 06'01" (+01'14") | 1005 / 2009 | 189 / 87 |
3 | | 05'00" (+00'13") | 1011 / 3020 | 190 / 104 |
4 | | 04'47" | 1006 / 4027 | 188 / 111 |
5 | | 06'31" (+01'44") | 1005 / 5032 | 183 / 83 |
6 | | 07'00" (+02'13") | 1009 / 6042 | 167 / 85 |
7 | | 05'12" (+00'25") | 1002 / 7044 | 188 / 102 |
8 | | 06'01" (+01'14") | 1002 / 8046 | 170 / 97 |
9 | | 06'01" (+01'14") | 1002 / 9049 | 185 / 89 |
10 | | 05'53" (+01'06") | 1004 / 10053 | 185 / 91 |
11 | | 06'17" (+01'30") | 1004 / 11057 | 166 / 95 |
12 | | 05'38" (+00'51") | 1000 / 12058 | 186 / 95 |
13 | | 05'32" (+00'45") | 1004 / 13063 | 186 / 96 |
14 | | 05'44" (+00'57") | 1007 / 14070 | 185 / 93 |
15 | | 06'11" (+01'24") | 1000 / 15070 | 167 / 96 |
16 | | 05'26" (+00'39") | 1010 / 16081 | 186 / 98 |
17 | | 05'24" (+00'37") | 1008 / 17089 | 186 / 99 |
18 | | 10'19" (+05'32") | 1000 / 18089 | 103 / 93 |
19 | | 06'55" (+02'08") | 1007 / 19097 | 154 / 93 |
20 | | 05'03" (+00'16") | 1001 / 20098 | 184 / 107 |
21 | | 06'04" (+01'17") | 1005 / 21103 | 172 / 95 |
22 | | 05'26" (+00'39") | 1007 / 22111 | 183 / 99 |
23 | | 05'05" (+00'18") | 1001 / 23112 | 181 / 107 |
24 | | 05'31" (+00'44") | 1004 / 24116 | 183 / 98 |
25 | | 07'20" (+02'33") | 1006 / 25123 | 139 / 97 |
26 | | 07'40" (+02'53") | 1000 / 26123 | 126 / 103 |
27 | | 07'21" (+02'34") | 1003 / 27126 | 129 / 104 |
28 | | 07'11" (+02'24") | 1007 / 28134 | 161 / 85 |
29 | | 06'18" (+01'31") | 1003 / 29137 | 167 / 94 |
30 | | 06'21" (+01'34") | 1006 / 30143 | 154 / 101 |
31 | | 05'05" (+00'18") | 1004 / 31147 | 164 / 119 |
32 | | 05'06" (+00'19") | 1001 / 32149 | 186 / 104 |
33 | | 05'29" (+00'42") | 1000 / 33149 | 184 / 98 |
34 | | 05'22" (+00'35") | 1006 / 34156 | 185 / 100 |
35 | | 05'45" (+00'58") | 1010 / 35166 | 169 / 102 |
36 | | 05'28" (+00'41") | 1009 / 36176 | 185 / 98 |
37 | | 05'25" (+00'38") | 1004 / 37181 | 185 / 99 |
38 | | 05'24" (+00'37") | 1009 / 38190 | 179 / 103 |
39 | | 05'06" (+00'19") | 1005 / 39195 | 185 / 105 |
40 | | 05'02" (+00'15") | 1000 / 40195 | 186 / 106 |
41 | | 04'47" | 1010 / 41205 | 187 / 111 |
42 | | 24'37" (+19'50") | 620 / 41826 | 27 / 146 |
5月累積里程 : 526.56 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'03" | 00:12'42" |
3 | 05'01" | 00:17'43" |
4 | 04'49" | 00:22'32" |
5 | 06'33" | 00:29'05" |
6 | 07'05" | 00:36'10" |
7 | 05'16" | 00:41'26" |
8 | 05'59" | 00:47'25" |
9 | 06'02" | 00:53'27" |
10 | 05'54" | 00:59'21" |
11 | 06'20" | 01:05'41" |
12 | 05'39" | 01:11'20" |
13 | 05'33" | 01:16'53" |
14 | 05'45" | 01:22'38" |
15 | 06'11" | 01:28'49" |
16 | 05'27" | 01:34'16" |
17 | 05'23" | 01:39'39" |
18 | 10'18" | 01:49'57" |
19 | 07'01" | 01:56'58" |
20 | 05'04" | 02:02'02" |
21 | 06'06" | 02:08'08" |
22 | 05'24" | 02:13'32" |
23 | 05'13" | 02:18'45" |
24 | 05'29" | 02:24'14" |
25 | 07'24" | 02:31'38" |
26 | 07'38" | 02:39'16" |
27 | 07'23" | 02:46'39" |
28 | 07'10" | 02:53'49" |
29 | 06'23" | 03:00'12" |
30 | 06'28" | 03:06'40" |
31 | 05'09" | 03:11'49" |
32 | 05'05" | 03:16'54" |
33 | 05'32" | 03:22'26" |
34 | 05'21" | 03:27'47" |
35 | 05'45" | 03:33'32" |
36 | 05'35" | 03:39'07" |
37 | 05'26" | 03:44'33" |
38 | 05'28" | 03:50'01" |
39 | 05'08" | 03:55'09" |
40 | 05'08" | 04:00'17" |
41 | 04'46" | 04:05'03" |
41.6 | 25'03" | 04:20'36" |