42.3 km | 06:02:06 | 08:34/km日期: 2016-05-29 06:33 - 總爬升: 1034 m - 地點: 太平山 - 天氣: 晴 - 卡路里: 2548 Cal - 溫度: 27°C - 濕度: 91%
Pace: 08'08" / 07'57" / 06'23" / 05'24" / 10'32" / 09'04" / 06'16" / 08'04" / 07'44" / 08'28" / 11'44" / 08'32" / 08'36" / 08'40" / 10'12" / 08'52" / 07'20" / 12'36" / 10'48" / 06'08" / 08'53" / 06'51" / 06'00" / 07'16" / 15'28" / 14'28" / 11'32" / 12'52" / 09'52" / 09'44" / 09'20" / 08'28" / 07'28" / 09'00" / 07'40" / 07'40" / 06'48" / 09'48" / 07'16" / 07'00" / 06'40" / 28'00" / 64'27" /
5月累積里程 :
159.42 km Mizuno WAVE RIDER 18 累積 :
1508.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'57" | 00:16'05" |
3 | 06'23" | 00:22'28" |
4 | 05'24" | 00:27'52" |
5 | 10'32" | 00:38'24" |
6 | 09'04" | 00:47'28" |
7 | 06'16" | 00:53'44" |
8 | 08'04" | 01:01'48" |
9 | 07'44" | 01:09'32" |
10 | 08'28" | 01:18'00" |
11 | 11'44" | 01:29'44" |
12 | 08'32" | 01:38'16" |
13 | 08'36" | 01:46'52" |
14 | 08'40" | 01:55'32" |
15 | 10'12" | 02:05'44" |
16 | 08'52" | 02:14'36" |
17 | 07'20" | 02:21'56" |
18 | 12'36" | 02:34'32" |
19 | 10'48" | 02:45'20" |
20 | 06'08" | 02:51'28" |
21 | 08'53" | 03:00'21" |
22 | 06'51" | 03:07'12" |
23 | 06'00" | 03:13'12" |
24 | 07'16" | 03:20'28" |
25 | 15'28" | 03:35'56" |
26 | 14'28" | 03:50'24" |
27 | 11'32" | 04:01'56" |
28 | 12'52" | 04:14'48" |
29 | 09'52" | 04:24'40" |
30 | 09'44" | 04:34'24" |
31 | 09'20" | 04:43'44" |
32 | 08'28" | 04:52'12" |
33 | 07'28" | 04:59'40" |
34 | 09'00" | 05:08'40" |
35 | 07'40" | 05:16'20" |
36 | 07'40" | 05:24'00" |
37 | 06'48" | 05:30'48" |
38 | 09'48" | 05:40'36" |
39 | 07'16" | 05:47'52" |
40 | 07'00" | 05:54'52" |
41 | 06'40" | 06:01'32" |
42 | 28'00" | 06:29'32" |
42.3 | 64'18" | 06:46'06" |