42.1 km | 04:38:58 | 06:37/km日期: 2016-05-29 06:12 - 總爬升: 625 m - 卡路里: 2651 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'23" / 05'53" / 05'02" / 04'21" / 06'41" / 07'32" / 05'29" / 05'20" / 06'16" / 06'18" / 06'20" / 06'02" / 05'40" / 05'42" / 05'48" / 05'44" / 05'43" / 07'18" / 08'19" / 05'10" / 05'53" / 05'38" / 05'08" / 04'43" / 08'05" / 07'15" / 09'14" / 08'38" / 08'34" / 08'41" / 06'06" / 06'22" / 07'04" / 07'11" / 08'34" / 07'07" / 07'42" / 07'09" / 07'05" / 06'40" / 06'34" / 05'47" / 22'30" /
5月累積里程 : 137.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 05'53" | 00:13'16" |
3 | 05'02" | 00:18'18" |
4 | 04'21" | 00:22'39" |
5 | 06'41" | 00:29'20" |
6 | 07'32" | 00:36'52" |
7 | 05'29" | 00:42'21" |
8 | 05'20" | 00:47'41" |
9 | 06'16" | 00:53'57" |
10 | 06'18" | 01:00'15" |
11 | 06'20" | 01:06'35" |
12 | 06'02" | 01:12'37" |
13 | 05'40" | 01:18'17" |
14 | 05'42" | 01:23'59" |
15 | 05'48" | 01:29'47" |
16 | 05'44" | 01:35'31" |
17 | 05'43" | 01:41'14" |
18 | 07'18" | 01:48'32" |
19 | 08'19" | 01:56'51" |
20 | 05'10" | 02:02'01" |
21 | 05'53" | 02:07'54" |
22 | 05'38" | 02:13'32" |
23 | 05'08" | 02:18'40" |
24 | 04'43" | 02:23'23" |
25 | 08'05" | 02:31'28" |
26 | 07'15" | 02:38'43" |
27 | 09'14" | 02:47'57" |
28 | 08'38" | 02:56'35" |
29 | 08'34" | 03:05'09" |
30 | 08'41" | 03:13'50" |
31 | 06'06" | 03:19'56" |
32 | 06'22" | 03:26'18" |
33 | 07'04" | 03:33'22" |
34 | 07'11" | 03:40'33" |
35 | 08'34" | 03:49'07" |
36 | 07'07" | 03:56'14" |
37 | 07'42" | 04:03'56" |
38 | 07'09" | 04:11'05" |
39 | 07'05" | 04:18'10" |
40 | 06'40" | 04:24'50" |
41 | 06'34" | 04:31'24" |
42 | 05'47" | 04:37'11" |
42.1 | 23'31" | 04:38'59" |