41.8 km | 05:06:14 | 07:19/km日期: 2016-05-29 06:33 - 總爬升: 663 m - 地點: 太平山~~雲端漫步~~ - 天氣: 晴 - 卡路里: 2724 Cal - 總步數: 47132 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 91%
Pace: 07'41" / 06'37" / 05'55" / 05'31" / 08'15" / 08'39" / 06'15" / 06'45" / 07'06" / 06'44" / 07'45" / 06'40" / 06'15" / 06'20" / 07'10" / 06'20" / 06'40" / 10'10" / 10'07" / 06'11" / 06'23" / 07'54" / 06'00" / 05'43" / 11'12" / 08'27" / 10'12" / 09'33" / 07'51" / 08'59" / 06'18" / 07'10" / 06'47" / 07'11" / 08'15" / 07'05" / 07'01" / 07'04" / 07'29" / 06'24" / 05'50" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+02'06") | 1005 / 1005 | 160 / 81 |
2 | | 06'35" (+01'03") | 1010 / 2015 | 171 / 88 |
3 | | 05'42" (+00'10") | 38 / 2053 | 147 / 118 |
4 | | 05'48" (+00'16") | 1002 / 3056 | 0 / 0 |
5 | | 05'32" | 1000 / 4057 | 173 / 104 |
6 | | 08'23" (+02'51") | 1008 / 5065 | 158 / 75 |
7 | | 08'29" (+02'57") | 1008 / 6073 | 161 / 73 |
8 | | 06'08" (+00'36") | 1009 / 7083 | 173 / 93 |
9 | | 06'45" (+01'13") | 1005 / 8088 | 151 / 97 |
10 | | 07'03" (+01'31") | 1004 / 9092 | 170 / 82 |
11 | | 06'41" (+01'09") | 1004 / 10097 | 173 / 86 |
12 | | 07'43" (+02'11") | 1008 / 11106 | 143 / 90 |
13 | | 06'37" (+01'05") | 1002 / 12108 | 173 / 87 |
14 | | 06'14" (+00'42") | 1000 / 13108 | 173 / 92 |
15 | | 06'22" (+00'50") | 1004 / 14113 | 173 / 90 |
16 | | 07'05" (+01'33") | 1006 / 15119 | 148 / 94 |
17 | | 06'18" (+00'46") | 1004 / 16123 | 174 / 91 |
18 | | 06'38" (+01'06") | 1004 / 17128 | 172 / 87 |
19 | | 10'23" (+04'51") | 1007 / 18135 | 113 / 84 |
20 | | 09'46" (+04'14") | 1001 / 19136 | 133 / 76 |
21 | | 06'13" (+00'41") | 1003 / 20140 | 170 / 94 |
22 | | 06'32" (+01'00") | 1005 / 21146 | 159 / 95 |
23 | | 07'41" (+02'09") | 1006 / 22153 | 141 / 91 |
24 | | 05'52" (+00'20") | 1000 / 23153 | 172 / 98 |
25 | | 05'46" (+00'14") | 1002 / 24156 | 172 / 100 |
26 | | 11'14" (+05'42") | 1000 / 25156 | 94 / 93 |
27 | | 08'40" (+03'08") | 1007 / 26164 | 161 / 71 |
28 | | 09'51" (+04'19") | 1001 / 27165 | 146 / 69 |
29 | | 09'41" (+04'09") | 1000 / 28165 | 139 / 73 |
30 | | 07'48" (+02'16") | 1002 / 29168 | 160 / 79 |
31 | | 08'55" (+03'23") | 1003 / 30172 | 152 / 73 |
32 | | 06'12" (+00'40") | 1000 / 31172 | 172 / 93 |
33 | | 07'11" (+01'39") | 1006 / 32179 | 143 / 96 |
34 | | 06'45" (+01'13") | 1002 / 33182 | 170 / 86 |
35 | | 07'09" (+01'37") | 1004 / 34186 | 167 / 83 |
36 | | 08'15" (+02'43") | 1003 / 35189 | 142 / 84 |
37 | | 07'02" (+01'30") | 1002 / 36192 | 170 / 83 |
38 | | 07'00" (+01'28") | 1002 / 37194 | 170 / 83 |
39 | | 07'02" (+01'30") | 1000 / 38195 | 164 / 86 |
40 | | 07'25" (+01'53") | 1006 / 39202 | 147 / 91 |
41 | | 06'21" (+00'49") | 1000 / 40202 | 174 / 89 |
42 | | 05'49" (+00'17") | 1005 / 41208 | 177 / 96 |
43 | | 05'07" | 761 / 41969 | 176 / 110 |
台北市鄭家齊
台北市鄭家齊
翠峰湖 台北市鄭家齊
雲端漫步,漫步雲端。