41.9 km | 06:15:58 | 08:58/km日期: 2016-05-29 06:31 - 總爬升: 683 m - 卡路里: 2638 Cal - 總步數: 29804 - 平均步頻: 79 - 平均步幅: 140 cm - 溫度: 27°C - 濕度: 91%
Pace: 07'54" / 09'07" / 06'58" / 05'43" / 10'43" / 10'12" / 06'40" / 06'44" / 07'19" / 07'42" / 08'21" / 07'55" / 07'06" / 07'31" / 08'40" / 07'35" / 08'05" / 11'00" / 12'36" / 07'26" / 07'08" / 08'15" / 06'21" / 06'52" / 11'07" / 10'36" / 13'26" / 11'40" / 11'47" / 11'57" / 07'05" / 08'48" / 09'19" / 08'58" / 10'38" / 08'50" / 09'44" / 08'52" / 09'38" / 09'01" / 07'58" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'58" (+02'19") | 1004 / 1004 | 155 / 80 |
2 | | 09'04" (+03'25") | 1005 / 2010 | 130 / 84 |
3 | | 06'55" (+01'16") | 1006 / 3017 | 179 / 80 |
4 | | 05'39" | 1004 / 4021 | 174 / 101 |
5 | | 10'44" (+05'05") | 1004 / 5026 | 58 / 159 |
6 | | 10'08" (+04'29") | 1001 / 6027 | 7 / 1390 |
7 | | 06'38" (+00'59") | 1010 / 7037 | 155 / 96 |
8 | | 06'40" (+01'01") | 1003 / 8040 | 170 / 88 |
9 | | 07'22" (+01'43") | 1006 / 9046 | 104 / 129 |
10 | | 07'33" (+01'54") | 1006 / 10053 | 86 / 152 |
11 | | 08'54" (+03'15") | 1003 / 11057 | 79 / 140 |
12 | | 07'17" (+01'38") | 1000 / 12057 | 105 / 130 |
13 | | 07'04" (+01'25") | 1007 / 13065 | 117 / 119 |
14 | | 07'29" (+01'50") | 1000 / 14065 | 106 / 125 |
15 | | 08'38" (+02'59") | 1007 / 15073 | 96 / 119 |
16 | | 07'32" (+01'53") | 1005 / 16078 | 89 / 148 |
17 | | 07'59" (+02'20") | 1007 / 17086 | 85 / 146 |
18 | | 11'12" (+05'33") | 1006 / 18092 | 27 / 328 |
19 | | 12'36" (+06'57") | 1002 / 19094 | 3 / 2386 |
20 | | 07'04" (+01'25") | 1004 / 20098 | 125 / 112 |
21 | | 07'11" (+01'32") | 1004 / 21103 | 105 / 132 |
22 | | 08'11" (+02'32") | 1004 / 22107 | 95 / 128 |
23 | | 06'19" (+00'40") | 1006 / 23114 | 147 / 106 |
24 | | 06'49" (+01'10") | 1004 / 24118 | 126 / 115 |
25 | | 11'15" (+05'36") | 1004 / 25122 | 43 / 206 |
26 | | 10'42" (+05'03") | 1008 / 26131 | 30 / 305 |
27 | | 13'08" (+07'29") | 1004 / 27135 | 6 / 1091 |
28 | | 11'45" (+06'06") | 1003 / 28139 | 22 / 380 |
29 | | 11'41" (+06'02") | 1006 / 29145 | 29 / 290 |
30 | | 11'42" (+06'03") | 1001 / 30146 | 22 / 388 |
31 | | 07'06" (+01'27") | 1005 / 31152 | 127 / 110 |
32 | | 08'43" (+03'04") | 1000 / 32152 | 107 / 106 |
33 | | 09'41" (+04'02") | 1003 / 33155 | 63 / 163 |
34 | | 08'49" (+03'10") | 1003 / 34159 | 79 / 142 |
35 | | 10'20" (+04'41") | 1005 / 35165 | 60 / 158 |
36 | | 09'00" (+03'21") | 1000 / 36165 | 69 / 158 |
37 | | 09'48" (+04'09") | 1000 / 37166 | 60 / 169 |
38 | | 08'33" (+02'54") | 1005 / 38171 | 84 / 138 |
39 | | 09'48" (+04'09") | 1001 / 39173 | 74 / 136 |
40 | | 08'52" (+03'13") | 1001 / 40174 | 86 / 130 |
41 | | 07'59" (+02'20") | 1000 / 41174 | 108 / 115 |
42 | | 13'59" (+08'20") | 881 / 42056 | 79 / 89 |
5月累積里程 : 115.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 09'07" | 00:17'01" |
3 | 06'58" | 00:23'59" |
4 | 05'43" | 00:29'42" |
5 | 10'43" | 00:40'25" |
6 | 10'12" | 00:50'37" |
7 | 06'40" | 00:57'17" |
8 | 06'44" | 01:04'01" |
9 | 07'19" | 01:11'20" |
10 | 07'42" | 01:19'02" |
11 | 08'21" | 01:27'23" |
12 | 07'55" | 01:35'18" |
13 | 07'06" | 01:42'24" |
14 | 07'31" | 01:49'55" |
15 | 08'40" | 01:58'35" |
16 | 07'35" | 02:06'10" |
17 | 08'05" | 02:14'15" |
18 | 11'00" | 02:25'15" |
19 | 12'36" | 02:37'51" |
20 | 07'26" | 02:45'17" |
21 | 07'08" | 02:52'25" |
22 | 08'15" | 03:00'40" |
23 | 06'21" | 03:07'01" |
24 | 06'52" | 03:13'53" |
25 | 11'07" | 03:25'00" |
26 | 10'36" | 03:35'36" |
27 | 13'26" | 03:49'02" |
28 | 11'40" | 04:00'42" |
29 | 11'47" | 04:12'29" |
30 | 11'57" | 04:24'26" |
31 | 07'05" | 04:31'31" |
32 | 08'48" | 04:40'19" |
33 | 09'19" | 04:49'38" |
34 | 08'58" | 04:58'36" |
35 | 10'38" | 05:09'14" |
36 | 08'50" | 05:18'04" |
37 | 09'44" | 05:27'48" |
38 | 08'52" | 05:36'40" |
39 | 09'38" | 05:46'18" |
40 | 09'01" | 05:55'19" |
41 | 07'58" | 06:03'17" |
41.9 | 14'23" | 06:15'58" |