全馬 | 06:33:07 | 09:18/km | 第17馬官方成績 |
日期 | 2016-05-29 |
成績 | 06:33:07 |
總名次 | 855 / 1210 |
分組名次 | 280 / 347 |
平均速度 | 09:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'44" | 01:16'17" |
| 00:40'33" (+04'49") |
| 00:42'33" (+06'49") | 01:33'14" (+16'57") |
| 00:50'41" (+14'57") |
| 00:44'28" (+08'44") | 01:45'50" (+29'33") |
| 01:01'22" (+25'38") |
| 00:45'48" (+10'04") | 01:34'47" (+18'30") |
| 00:48'59" (+13'15") |
|
日期: 2016-05-29 06:31 - 總爬升: 675 m - 地點: 太平山 - 天氣: 晴天 - 卡路里: 2582 Cal - 溫度: 27°C - 濕度: 91%
參加太平山馬拉松路跑賽,風景非常優美,但是路程很有挑戰性,跑完後覺得好累.最後領取完賽證書及獎牌,就覺得這些是值得的.
賽前宣言: 雲端漫步,欣賞美麗的雲海。
5月累積里程 :
125.48 km ASICS TARTHERZEAL 2 TJR270-0742 累積 :
2520.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'40" | 00:14'10" |
3 | 05'59" | 00:20'09" |
4 | 05'28" | 00:25'37" |
5 | 10'07" | 00:35'44" |
6 | 09'43" | 00:45'27" |
7 | 05'53" | 00:51'20" |
8 | 09'12" | 01:00'32" |
9 | 08'03" | 01:08'35" |
10 | 07'42" | 01:16'17" |
11 | 10'35" | 01:26'52" |
12 | 07'22" | 01:34'14" |
13 | 06'36" | 01:40'50" |
14 | 07'06" | 01:47'56" |
15 | 10'54" | 01:58'50" |
16 | 07'29" | 02:06'19" |
17 | 08'06" | 02:14'25" |
18 | 13'44" | 02:28'09" |
19 | 13'12" | 02:41'21" |
20 | 08'10" | 02:49'31" |
21 | 07'39" | 02:57'10" |
22 | 09'08" | 03:06'18" |
23 | 07'11" | 03:13'29" |
24 | 07'32" | 03:21'01" |
25 | 12'58" | 03:33'59" |
26 | 16'15" | 03:50'14" |
27 | 10'12" | 04:00'26" |
28 | 12'16" | 04:12'42" |
29 | 10'45" | 04:23'27" |
30 | 11'54" | 04:35'21" |
31 | 12'35" | 04:47'56" |
32 | 07'07" | 04:55'03" |
33 | 08'28" | 05:03'31" |
34 | 08'44" | 05:12'15" |
35 | 08'54" | 05:21'09" |
36 | 10'29" | 05:31'38" |
37 | 10'17" | 05:41'55" |
38 | 10'39" | 05:52'34" |
39 | 08'37" | 06:01'11" |
40 | 08'57" | 06:10'08" |
41 | 08'22" | 06:18'30" |
42 | 07'14" | 06:25'44" |
43 | 06'50" | 06:32'34" |
43.1 | 05'24" | 06:33'15" |