41.8 km | 05:46:52 | 08:17/km日期: 2016-05-29 06:31 - 總爬升: 666 m - 卡路里: 2520 Cal - 總步數: 49932 - 平均步頻: 143 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 91%
Pace: 08'22" / 07'22" / 06'45" / 06'15" / 08'36" / 09'24" / 06'52" / 06'58" / 08'02" / 08'00" / 08'21" / 07'45" / 07'16" / 07'24" / 07'49" / 07'35" / 07'57" / 10'30" / 12'18" / 07'35" / 07'45" / 07'41" / 07'35" / 07'20" / 09'35" / 11'16" / 12'48" / 11'24" / 10'02" / 11'47" / 08'11" / 07'52" / 07'39" / 07'45" / 08'18" / 07'41" / 07'32" / 07'18" / 07'32" / 06'22" / 06'18" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+02'08") | 1006 / 1006 | 165 / 71 |
2 | | 07'22" (+01'08") | 998 / 2004 | 170 / 79 |
3 | | 06'47" (+00'33") | 1004 / 3008 | 173 / 85 |
4 | | 06'14" | 998 / 4007 | 175 / 91 |
5 | | 08'37" (+02'23") | 993 / 5000 | 163 / 70 |
6 | | 09'25" (+03'11") | 1002 / 6003 | 166 / 63 |
7 | | 06'52" (+00'38") | 997 / 7001 | 173 / 83 |
8 | | 06'56" (+00'42") | 1004 / 8006 | 166 / 86 |
9 | | 08'03" (+01'49") | 998 / 9004 | 164 / 75 |
10 | | 08'02" (+01'48") | 1001 / 10006 | 173 / 71 |
11 | | 08'20" (+02'06") | 1000 / 11006 | 154 / 77 |
12 | | 07'42" (+01'28") | 997 / 12003 | 166 / 78 |
13 | | 07'17" (+01'03") | 1003 / 13006 | 170 / 80 |
14 | | 07'23" (+01'09") | 994 / 14001 | 173 / 78 |
15 | | 07'53" (+01'39") | 998 / 15000 | 159 / 79 |
16 | | 07'36" (+01'22") | 1006 / 16007 | 168 / 78 |
17 | | 07'58" (+01'44") | 996 / 17003 | 164 / 76 |
18 | | 10'53" (+04'39") | 998 / 18002 | 127 / 72 |
19 | | 11'58" (+05'44") | 1006 / 19009 | 96 / 86 |
20 | | 07'38" (+01'24") | 991 / 20000 | 168 / 77 |
21 | | 07'42" (+01'28") | 1005 / 21006 | 169 / 76 |
22 | | 07'49" (+01'35") | 1002 / 22008 | 158 / 80 |
23 | | 07'30" (+01'16") | 999 / 23008 | 170 / 78 |
24 | | 07'20" (+01'06") | 999 / 24007 | 171 / 79 |
25 | | 09'57" (+03'43") | 998 / 25006 | 119 / 83 |
26 | | 11'29" (+05'15") | 997 / 26003 | 45 / 190 |
27 | | 12'36" (+06'22") | 995 / 26998 | 21 / 377 |
28 | | 11'44" (+05'30") | 1004 / 28003 | 54 / 157 |
29 | | 09'51" (+03'37") | 1001 / 29005 | 113 / 89 |
30 | | 11'45" (+05'31") | 1000 / 30005 | 62 / 136 |
31 | | 07'56" (+01'42") | 999 / 31004 | 147 / 85 |
32 | | 08'05" (+01'51") | 1002 / 32006 | 159 / 77 |
33 | | 07'42" (+01'28") | 1002 / 33008 | 168 / 76 |
34 | | 07'42" (+01'28") | 994 / 34002 | 170 / 75 |
35 | | 08'25" (+02'11") | 997 / 35000 | 161 / 73 |
36 | | 07'41" (+01'27") | 1005 / 36005 | 169 / 76 |
37 | | 07'24" (+01'10") | 998 / 37003 | 174 / 77 |
38 | | 07'18" (+01'04") | 994 / 37998 | 172 / 79 |
39 | | 07'34" (+01'20") | 1007 / 39005 | 159 / 82 |
40 | | 06'21" (+00'07") | 997 / 40003 | 179 / 87 |
41 | | 06'16" (+00'02") | 995 / 40998 | 179 / 88 |
42 | | 06'20" (+00'06") | 799 / 41797 | 171 / 92 |
5月累積里程 : 404.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'22" | 00:15'44" |
3 | 06'45" | 00:22'29" |
4 | 06'15" | 00:28'44" |
5 | 08'36" | 00:37'20" |
6 | 09'24" | 00:46'44" |
7 | 06'52" | 00:53'36" |
8 | 06'58" | 01:00'34" |
9 | 08'02" | 01:08'36" |
10 | 08'00" | 01:16'36" |
11 | 08'21" | 01:24'57" |
12 | 07'45" | 01:32'42" |
13 | 07'16" | 01:39'58" |
14 | 07'24" | 01:47'22" |
15 | 07'49" | 01:55'11" |
16 | 07'35" | 02:02'46" |
17 | 07'57" | 02:10'43" |
18 | 10'30" | 02:21'13" |
19 | 12'18" | 02:33'31" |
20 | 07'35" | 02:41'06" |
21 | 07'45" | 02:48'51" |
22 | 07'41" | 02:56'32" |
23 | 07'35" | 03:04'07" |
24 | 07'20" | 03:11'27" |
25 | 09'35" | 03:21'02" |
26 | 11'16" | 03:32'18" |
27 | 12'48" | 03:45'06" |
28 | 11'24" | 03:56'30" |
29 | 10'02" | 04:06'32" |
30 | 11'47" | 04:18'19" |
31 | 08'11" | 04:26'30" |
32 | 07'52" | 04:34'22" |
33 | 07'39" | 04:42'01" |
34 | 07'45" | 04:49'46" |
35 | 08'18" | 04:58'04" |
36 | 07'41" | 05:05'45" |
37 | 07'32" | 05:13'17" |
38 | 07'18" | 05:20'35" |
39 | 07'32" | 05:28'07" |
40 | 06'22" | 05:34'29" |
41 | 06'18" | 05:40'47" |
41.8 | 07'36" | 05:46'52" |