43.8 km | 05:49:59 | 07:59/km日期: 2016-05-29 06:02 - 總爬升: 877 m - 地點: 台南虎頭埤 - 卡路里: 3152 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'00" / 05'33" / 06'11" / 05'49" / 06'34" / 06'52" / 06'29" / 06'40" / 07'50" / 06'52" / 09'17" / 06'26" / 08'27" / 08'28" / 06'34" / 07'13" / 10'33" / 10'25" / 09'32" / 07'01" / 08'55" / 08'09" / 09'08" / 08'32" / 06'56" / 10'38" / 08'43" / 09'06" / 06'55" / 09'34" / 08'52" / 09'52" / 09'27" / 06'33" / 07'15" / 08'20" / 08'34" / 11'10" / 06'54" / 08'46" / 07'46" / 08'29" / 07'03" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1047 / 1047 |
2 | | 05'19" (+00'33") | 1043 / 2090 |
3 | | 06'42" (+01'56") | 921 / 3011 |
4 | | 05'49" (+01'03") | 998 / 4010 |
5 | | 06'31" (+01'45") | 1005 / 5015 |
6 | | 06'58" (+02'12") | 1001 / 6017 |
7 | | 06'26" (+01'40") | 1003 / 7020 |
8 | | 06'36" (+01'50") | 992 / 8013 |
9 | | 07'51" (+03'05") | 1012 / 9025 |
10 | | 06'26" (+01'40") | 1048 / 10074 |
11 | | 09'09" (+04'23") | 1012 / 11087 |
12 | | 07'18" (+02'32") | 948 / 12035 |
13 | | 08'21" (+03'35") | 991 / 13027 |
14 | | 08'11" (+03'25") | 1012 / 14039 |
15 | | 06'36" (+01'50") | 1001 / 15040 |
16 | | 07'12" (+02'26") | 1002 / 16042 |
17 | | 10'27" (+05'41") | 999 / 17042 |
18 | | 11'29" (+06'43") | 998 / 18040 |
19 | | 08'29" (+03'43") | 1005 / 19045 |
20 | | 07'01" (+02'15") | 1002 / 20048 |
21 | | 08'59" (+04'13") | 1009 / 21058 |
22 | | 08'00" (+03'14") | 1007 / 22065 |
23 | | 09'18" (+04'32") | 997 / 23063 |
24 | | 08'47" (+04'01") | 1002 / 24065 |
25 | | 06'36" (+01'50") | 998 / 25064 |
26 | | 11'03" (+06'17") | 999 / 26063 |
27 | | 08'09" (+03'23") | 1012 / 27075 |
28 | | 09'10" (+04'24") | 1010 / 28086 |
29 | | 06'53" (+02'07") | 1003 / 29089 |
30 | | 10'17" (+05'31") | 1002 / 30092 |
31 | | 08'33" (+03'47") | 991 / 31083 |
32 | | 09'45" (+04'59") | 1004 / 32088 |
33 | | 09'13" (+04'27") | 1009 / 33097 |
34 | | 06'32" (+01'46") | 989 / 34086 |
35 | | 07'32" (+02'46") | 1003 / 35089 |
36 | | 08'20" (+03'34") | 1005 / 36095 |
37 | | 08'26" (+03'40") | 1006 / 37101 |
38 | | 10'55" (+06'09") | 1005 / 38107 |
39 | | 07'21" (+02'35") | 999 / 39106 |
40 | | 08'27" (+03'41") | 1001 / 40108 |
41 | | 07'16" (+02'30") | 1016 / 41125 |
42 | | 08'29" (+03'43") | 996 / 42121 |
43 | | 07'08" (+02'22") | 1002 / 43124 |
44 | | 09'16" (+04'30") | 648 / 43773 |
5月累積里程 : 500.07 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'33" | 00:10'33" |
3 | 06'11" | 00:16'44" |
4 | 05'49" | 00:22'33" |
5 | 06'34" | 00:29'07" |
6 | 06'52" | 00:35'59" |
7 | 06'29" | 00:42'28" |
8 | 06'40" | 00:49'08" |
9 | 07'50" | 00:56'58" |
10 | 06'52" | 01:03'50" |
11 | 09'17" | 01:13'07" |
12 | 06'26" | 01:19'33" |
13 | 08'27" | 01:28'00" |
14 | 08'28" | 01:36'28" |
15 | 06'34" | 01:43'02" |
16 | 07'13" | 01:50'15" |
17 | 10'33" | 02:00'48" |
18 | 10'25" | 02:11'13" |
19 | 09'32" | 02:20'45" |
20 | 07'01" | 02:27'46" |
21 | 08'55" | 02:36'41" |
22 | 08'09" | 02:44'50" |
23 | 09'08" | 02:53'58" |
24 | 08'32" | 03:02'30" |
25 | 06'56" | 03:09'26" |
26 | 10'38" | 03:20'04" |
27 | 08'43" | 03:28'47" |
28 | 09'06" | 03:37'53" |
29 | 06'55" | 03:44'48" |
30 | 09'34" | 03:54'22" |
31 | 08'52" | 04:03'14" |
32 | 09'52" | 04:13'06" |
33 | 09'27" | 04:22'33" |
34 | 06'33" | 04:29'06" |
35 | 07'15" | 04:36'21" |
36 | 08'20" | 04:44'41" |
37 | 08'34" | 04:53'15" |
38 | 11'10" | 05:04'25" |
39 | 06'54" | 05:11'19" |
40 | 08'46" | 05:20'05" |
41 | 07'46" | 05:27'51" |
42 | 08'29" | 05:36'20" |
43 | 07'03" | 05:43'23" |
43.8 | 08'32" | 05:49'59" |