| 熱爆了!太折磨人了!
起跑時用最舒服的速度前進~這天氣是看誰耐得住熱~
所以還好後面順順的跑回來。
最後大會成績分組第五,獎座拿到分七。主辦單位有點給他2266。
5月累積里程 : 224.35 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'52" | 00:04'52" | 2 | 04'51" | 00:09'43" | 3 | 04'57" | 00:14'40" | 4 | 05'03" | 00:19'43" | 5 | 05'14" | 00:24'57" | 6 | 05'09" | 00:30'06" | 7 | 05'24" | 00:35'30" | 8 | 05'09" | 00:40'39" | 9 | 05'22" | 00:46'01" | 10 | 05'15" | 00:51'16" | 11 | 05'34" | 00:56'50" | 12 | 05'50" | 01:02'40" | 13 | 05'42" | 01:08'22" | 14 | 05'14" | 01:13'36" | 15 | 05'18" | 01:18'54" | 16 | 06'04" | 01:24'58" | 17 | 06'08" | 01:31'06" | 18 | 06'15" | 01:37'21" | 19 | 05'05" | 01:42'26" | 20 | 05'27" | 01:47'53" | 21 | 06'02" | 01:53'55" | 22 | 05'29" | 01:59'24" | 23 | 06'04" | 02:05'28" | 24 | 05'18" | 02:10'46" | 25 | 06'16" | 02:17'02" | 26 | 06'18" | 02:23'20" | 27 | 05'20" | 02:28'40" | 28 | 05'09" | 02:33'49" | 29 | 05'41" | 02:39'30" | 30 | 05'54" | 02:45'24" | 31 | 06'11" | 02:51'35" | 32 | 06'43" | 02:58'18" | 33 | 05'18" | 03:03'36" | 34 | 06'09" | 03:09'45" | 35 | 06'40" | 03:16'25" | 36 | 07'17" | 03:23'42" | 37 | 06'03" | 03:29'45" | 38 | 06'27" | 03:36'12" | 39 | 05'51" | 03:42'03" | 40 | 06'06" | 03:48'09" | 41 | 05'14" | 03:53'23" | 42 | 05'38" | 03:59'01" | 42.1 | 06'02" | 03:59'30" |
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