10.4 km | 01:01:06 | 05:53/km日期: 2024-01-06 10:29 - 卡路里: 560 Cal - 總步數: 11340 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 67.7
Pace: 06'02" / 06'05" / 05'52" / 05'56" / 05'52" / 05'50" / 05'47" / 05'50" / 05'49" / 05'46" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'18") | 1001 / 1001 | 181 / 91 |
2 | | 06'04" (+00'20") | 1001 / 2003 | 187 / 88 |
3 | | 05'52" (+00'08") | 1008 / 3011 | 186 / 91 |
4 | | 05'54" (+00'10") | 1005 / 4016 | 186 / 90 |
5 | | 05'47" (+00'03") | 1003 / 5020 | 188 / 91 |
6 | | 05'49" (+00'05") | 1002 / 6022 | 187 / 91 |
7 | | 05'47" (+00'03") | 1006 / 7029 | 185 / 92 |
8 | | 05'47" (+00'03") | 1008 / 8037 | 185 / 93 |
9 | | 05'46" (+00'02") | 1007 / 9044 | 184 / 93 |
10 | | 05'44" | 1004 / 10048 | 184 / 94 |
11 | | 05'47" (+00'03") | 382 / 10431 | 182 / 94 |
1月累積里程 :
137.41 km MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'05" | 00:12'07" |
3 | 05'52" | 00:17'59" |
4 | 05'56" | 00:23'55" |
5 | 05'52" | 00:29'47" |
6 | 05'50" | 00:35'37" |
7 | 05'47" | 00:41'24" |
8 | 05'50" | 00:47'14" |
9 | 05'49" | 00:53'03" |
10 | 05'46" | 00:58'49" |
10.4 | 05'58" | 01:01'06" |