13.5 km | 01:24:15 | 06:15/km日期: 2016-05-24 19:38 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 87%
Pace: 06'23" / 06'11" / 06'22" / 06'28" / 06'20" / 06'26" / 06'30" / 06'10" / 06'26" / 06'00" / 06'36" / 06'29" / 06'17" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'22") | 1000 / 1000 |
2 | | 06'10" (+00'10") | 1000 / 2000 |
3 | | 06'22" (+00'22") | 1000 / 3000 |
4 | | 06'27" (+00'27") | 1000 / 4000 |
5 | | 06'20" (+00'20") | 1000 / 5000 |
6 | | 06'25" (+00'25") | 1000 / 6000 |
7 | | 06'29" (+00'29") | 1000 / 7000 |
8 | | 06'10" (+00'10") | 1000 / 8000 |
9 | | 06'25" (+00'25") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'35" (+00'35") | 1000 / 11000 |
12 | | 06'29" (+00'29") | 1000 / 12000 |
13 | | 06'16" (+00'16") | 1000 / 13000 |
14 | | 03'33" | 461 / 13461 |
5月累積里程 : 277.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'22" | 00:18'56" |
4 | 06'28" | 00:25'24" |
5 | 06'20" | 00:31'44" |
6 | 06'26" | 00:38'10" |
7 | 06'30" | 00:44'40" |
8 | 06'10" | 00:50'50" |
9 | 06'26" | 00:57'16" |
10 | 06'00" | 01:03'16" |
11 | 06'36" | 01:09'52" |
12 | 06'29" | 01:16'21" |
13 | 06'17" | 01:22'38" |
13.5 | 03'32" | 01:24'16" |