23.0 km | 03:47:43 | 09:53/km日期: 2024-01-07 07:00 - 總爬升: 197 m - 卡路里: 1657 Cal - 溫度: 15°C - 濕度: 82.3
Pace: 08'22" / 07'56" / 08'25" / 08'27" / 08'17" / 08'20" / 10'24" / 09'38" / 08'53" / 08'11" / 08'32" / 08'05" / 09'36" / 08'24" / 09'52" / 13'48" / 08'15" / 12'37" / 09'08" / 09'09" / 21'37" / 10'04" / 09'02" / 118'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+00'23") | 993 / 993 |
2 | | 07'55" | 1000 / 1993 |
3 | | 08'27" (+00'32") | 996 / 2989 |
4 | | 08'27" (+00'32") | 1012 / 4002 |
5 | | 08'16" (+00'21") | 1001 / 5003 |
6 | | 08'21" (+00'26") | 996 / 6000 |
7 | | 10'16" (+02'21") | 1012 / 7012 |
8 | | 09'42" (+01'47") | 992 / 8005 |
9 | | 08'51" (+00'56") | 1002 / 9008 |
10 | | 08'13" (+00'18") | 1009 / 10018 |
11 | | 08'30" (+00'35") | 1001 / 11019 |
12 | | 08'03" (+00'08") | 991 / 12011 |
13 | | 09'35" (+01'40") | 1000 / 13011 |
14 | | 08'28" (+00'33") | 1007 / 14019 |
15 | | 09'47" (+01'52") | 1003 / 15023 |
16 | | 13'51" (+05'56") | 988 / 16011 |
17 | | 08'15" (+00'20") | 1014 / 17026 |
18 | | 13'13" (+05'18") | 992 / 18018 |
19 | | 08'35" (+00'40") | 1002 / 19021 |
20 | | 09'07" (+01'12") | 1004 / 20026 |
21 | | 21'31" (+13'36") | 1004 / 21030 |
22 | | 10'02" (+02'07") | 998 / 22029 |
23 | | 10'03" (+02'08") | 994 / 23023 |
1月累積里程 : 103.21 km
Android - asus ASUS_Z012DA 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'56" | 00:16'18" |
3 | 08'25" | 00:24'43" |
4 | 08'27" | 00:33'10" |
5 | 08'17" | 00:41'27" |
6 | 08'20" | 00:49'47" |
7 | 10'24" | 01:00'11" |
8 | 09'38" | 01:09'49" |
9 | 08'53" | 01:18'42" |
10 | 08'11" | 01:26'53" |
11 | 08'32" | 01:35'25" |
12 | 08'05" | 01:43'30" |
13 | 09'36" | 01:53'06" |
14 | 08'24" | 02:01'30" |
15 | 09'52" | 02:11'22" |
16 | 13'48" | 02:25'10" |
17 | 08'15" | 02:33'25" |
18 | 12'37" | 02:46'02" |
19 | 09'08" | 02:55'10" |
20 | 09'09" | 03:04'19" |
21 | 21'37" | 03:25'56" |
22 | 10'04" | 03:36'00" |
23 | 09'02" | 03:45'02" |
23.0 | 62'19" | 03:47'24" |