8.2 km | 00:55:39 | 06:48/km日期: 2016-05-20 20:59 - 卡路里: 486 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'14" / 06'34" / 06'35" / 06'22" / 06'32" / 06'48" / 07'02" / 07'14" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'54") | 1003 / 1003 |
2 | | 06'30" (+00'12") | 993 / 1996 |
3 | | 06'39" (+00'21") | 1004 / 3001 |
4 | | 06'18" | 1008 / 4009 |
5 | | 06'33" (+00'15") | 995 / 5005 |
6 | | 06'45" (+00'27") | 1005 / 6011 |
7 | | 07'03" (+00'45") | 1012 / 7023 |
8 | | 07'14" (+00'56") | 998 / 8021 |
9 | | 07'42" (+01'24") | 153 / 8174 |
I have had no running for a week and started to feel tired after 4 km.
5月累積里程 :
67.60 km Nike ??? 累積 :
617.9 kmAndroid - HTC HTC_M8Sx 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'34" | 00:13'48" |
3 | 06'35" | 00:20'23" |
4 | 06'22" | 00:26'45" |
5 | 06'32" | 00:33'17" |
6 | 06'48" | 00:40'05" |
7 | 07'02" | 00:47'07" |
8 | 07'14" | 00:54'21" |
8.2 | 07'26" | 00:55'39" |