7.9 km | 00:44:50 | 05:41/km日期: 2023-12-19 05:26 - 卡路里: 482 Cal - 平均步頻: 175
Pace: 06'01" / 05'28" / 05'37" / 05'48" / 05'45" / 05'15" / 05'41" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'40") | 991 / 991 |
2 | | 05'27" (+00'09") | 1002 / 1994 |
3 | | 05'36" (+00'18") | 1002 / 2997 |
4 | | 05'47" (+00'29") | 1000 / 3998 |
5 | | 05'44" (+00'26") | 1015 / 5013 |
6 | | 05'18" | 1035 / 6048 |
7 | | 05'38" (+00'20") | 1006 / 7055 |
8 | | 05'33" (+00'15") | 864 / 7919 |
12月累積里程 :
74.24 km Asics Gt-2000 12 累積 :
72.6 kmAndroid - samsung SM-S9160 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'37" | 00:17'06" |
4 | 05'48" | 00:22'54" |
5 | 05'45" | 00:28'39" |
6 | 05'15" | 00:33'54" |
7 | 05'41" | 00:39'35" |
7.9 | 05'30" | 00:44'38" |