43.0 km | 06:22:13 | 08:53/km日期: 2023-12-10 06:59 - 總爬升: 577 m - 卡路里: 2052 Cal - 溫度: 23°C - 濕度: 71.9
Pace: 04'51" / 06'11" / 06'37" / 07'46" / 07'33" / 09'37" / 09'11" / 06'51" / 08'09" / 06'42" / 09'24" / 06'01" / 06'13" / 08'24" / 06'53" / 07'00" / 05'32" / 05'53" / 08'43" / 06'16" / 07'00" / 07'37" / 10'14" / 08'19" / 10'09" / 09'27" / 13'00" / 11'01" / 08'13" / 07'54" / 07'59" / 11'14" / 09'53" / 08'03" / 11'48" / 08'04" / 09'21" / 11'28" / 11'16" / 12'50" / 11'40" / 10'17" / 09'06" / 588'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 991 / 991 |
2 | | 06'12" (+01'24") | 1010 / 2001 |
3 | | 06'32" (+01'44") | 996 / 2998 |
4 | | 07'47" (+02'59") | 1009 / 4007 |
5 | | 07'31" (+02'43") | 1004 / 5011 |
6 | | 09'40" (+04'52") | 993 / 6005 |
7 | | 09'06" (+04'18") | 1007 / 7012 |
8 | | 06'54" (+02'06") | 1005 / 8018 |
9 | | 08'08" (+03'20") | 1001 / 9019 |
10 | | 06'40" (+01'52") | 1001 / 10021 |
11 | | 09'24" (+04'36") | 1012 / 11033 |
12 | | 05'58" (+01'10") | 1002 / 12036 |
13 | | 06'17" (+01'29") | 998 / 13035 |
14 | | 08'19" (+03'31") | 999 / 14034 |
15 | | 06'17" (+01'29") | 1069 / 15103 |
16 | | 07'38" (+02'50") | 936 / 16040 |
17 | | 05'31" (+00'43") | 1001 / 17042 |
18 | | 05'58" (+01'10") | 1013 / 18055 |
19 | | 08'36" (+03'48") | 1003 / 19058 |
20 | | 06'18" (+01'30") | 994 / 20053 |
21 | | 07'11" (+02'23") | 996 / 21050 |
22 | | 07'30" (+02'42") | 1011 / 22061 |
23 | | 10'14" (+05'26") | 1002 / 23064 |
24 | | 08'14" (+03'26") | 1007 / 24071 |
25 | | 10'17" (+05'29") | 991 / 25063 |
26 | | 10'16" (+05'28") | 1002 / 26065 |
27 | | 12'21" (+07'33") | 1008 / 27073 |
28 | | 10'10" (+05'22") | 1008 / 28082 |
29 | | 08'39" (+03'51") | 1002 / 29085 |
30 | | 07'52" (+03'04") | 994 / 30079 |
31 | | 08'15" (+03'27") | 1001 / 31080 |
32 | | 11'16" (+06'28") | 1004 / 32085 |
33 | | 09'37" (+04'49") | 1011 / 33097 |
34 | | 08'01" (+03'13") | 1006 / 34103 |
35 | | 11'53" (+07'05") | 997 / 35100 |
36 | | 08'03" (+03'15") | 998 / 36098 |
37 | | 09'49" (+05'01") | 1033 / 37132 |
38 | | 12'11" (+07'23") | 1000 / 38133 |
39 | | 10'18" (+05'30") | 992 / 39126 |
40 | | 12'48" (+08'00") | 1010 / 40136 |
41 | | 11'48" (+07'00") | 1000 / 41137 |
42 | | 09'45" (+04'57") | 1006 / 42143 |
43 | | 19'40" (+14'52") | 995 / 43138 |
12月累積里程 : 57.33 km
Android - samsung SM-S9080 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 06'11" | 00:11'02" |
3 | 06'37" | 00:17'39" |
4 | 07'46" | 00:25'25" |
5 | 07'33" | 00:32'58" |
6 | 09'37" | 00:42'35" |
7 | 09'11" | 00:51'46" |
8 | 06'51" | 00:58'37" |
9 | 08'09" | 01:06'46" |
10 | 06'42" | 01:13'28" |
11 | 09'24" | 01:22'52" |
12 | 06'01" | 01:28'53" |
13 | 06'13" | 01:35'06" |
14 | 08'24" | 01:43'30" |
15 | 06'53" | 01:50'23" |
16 | 07'00" | 01:57'23" |
17 | 05'32" | 02:02'55" |
18 | 05'53" | 02:08'48" |
19 | 08'43" | 02:17'31" |
20 | 06'16" | 02:23'47" |
21 | 07'00" | 02:30'47" |
22 | 07'37" | 02:38'24" |
23 | 10'14" | 02:48'38" |
24 | 08'19" | 02:56'57" |
25 | 10'09" | 03:07'06" |
26 | 09'27" | 03:16'33" |
27 | 13'00" | 03:29'33" |
28 | 11'01" | 03:40'34" |
29 | 08'13" | 03:48'47" |
30 | 07'54" | 03:56'41" |
31 | 07'59" | 04:04'40" |
32 | 11'14" | 04:15'54" |
33 | 09'53" | 04:25'47" |
34 | 08'03" | 04:33'50" |
35 | 11'48" | 04:45'38" |
36 | 08'04" | 04:53'42" |
37 | 09'21" | 05:03'03" |
38 | 11'28" | 05:14'31" |
39 | 11'16" | 05:25'47" |
40 | 12'50" | 05:38'37" |
41 | 11'40" | 05:50'17" |
42 | 10'17" | 06:00'34" |
43 | 09'06" | 06:09'40" |
43.2 | 76'52" | 06:21'26" |