10.1 km | 01:01:20 | 06:03/km日期: 2016-05-17 18:05 - 卡路里: 722 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 78%
Pace: 03'20" / 06'20" / 05'54" / 05'32" / 05'12" / 06'58" / 06'27" / 05'54" / 06'04" / 05'29" / 23'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'45") | 1000 / 1000 |
2 | | 06'19" (+01'08") | 1000 / 2000 |
3 | | 05'54" (+00'43") | 1000 / 3000 |
4 | | 05'32" (+00'21") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 06'25" (+01'14") | 1000 / 6000 |
7 | | 06'09" (+00'58") | 1000 / 7000 |
8 | | 05'53" (+00'42") | 1000 / 8000 |
9 | | 06'04" (+00'53") | 1000 / 9000 |
10 | | 05'28" (+00'17") | 1000 / 10000 |
11 | | 11'56" (+06'45") | 118 / 10118 |
5月累積里程 : 89.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 06'20" | 00:09'40" |
3 | 05'54" | 00:15'34" |
4 | 05'32" | 00:21'06" |
5 | 05'12" | 00:26'18" |
6 | 06'58" | 00:33'16" |
7 | 06'27" | 00:39'43" |
8 | 05'54" | 00:45'37" |
9 | 06'04" | 00:51'41" |
10 | 05'29" | 00:57'10" |
10.1 | 23'11" | 00:59'55" |