7.2 km | 00:40:10 | 05:34/km日期: 2016-04-10 07:42 - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 88%
Pace: 06'16" / 05'43" / 05'39" / 05'43" / 05'35" / 05'21" / 04'59" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'17") | 1000 / 1000 |
2 | | 05'43" (+00'45") | 1000 / 2000 |
3 | | 05'39" (+00'41") | 1000 / 3000 |
4 | | 05'42" (+00'44") | 1000 / 4000 |
5 | | 05'34" (+00'36") | 1000 / 5000 |
6 | | 05'21" (+00'23") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 04'21" | 209 / 7209 |
4月累積里程 :
168.98 km MIZUNO Wave Rider 15 4E 累積 :
7752.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'43" | 00:11'59" |
3 | 05'39" | 00:17'38" |
4 | 05'43" | 00:23'21" |
5 | 05'35" | 00:28'56" |
6 | 05'21" | 00:34'17" |
7 | 04'59" | 00:39'16" |
7.2 | 04'22" | 00:40'11" |