7.2 km | 00:56:01 | 07:45/km日期: 2016-05-13 20:42 - 卡路里: 388 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 64%
Pace: 08'25" / 08'02" / 07'55" / 07'52" / 08'03" / 08'04" / 07'29" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'12") | 1000 / 1000 |
2 | | 08'02" (+00'50") | 1000 / 2000 |
3 | | 07'54" (+00'42") | 1000 / 3000 |
4 | | 07'52" (+00'40") | 1000 / 4000 |
5 | | 07'25" (+00'13") | 1000 / 5000 |
6 | | 07'12" | 1000 / 6000 |
7 | | 07'29" (+00'17") | 1000 / 7000 |
8 | | 07'18" (+00'06") | 226 / 7226 |
5月累積里程 :
70.60 km mizuno 8ks-24603 累積 :
985.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'02" | 00:16'27" |
3 | 07'55" | 00:24'22" |
4 | 07'52" | 00:32'14" |
5 | 08'03" | 00:40'17" |
6 | 08'04" | 00:48'21" |
7 | 07'29" | 00:55'50" |
7.2 | 07'21" | 00:57'30" |