7.5 km | 00:43:26 | 05:49/km日期: 2015-06-07 06:06 - 卡路里: 624 Cal - 總步數: 7774 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 92%
Pace: 06'47" / 06'36" / 06'00" / 05'30" / 05'36" / 05'22" / 05'14" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'48") | 408 / 408 | 176 / 82 |
2 | | 06'41" (+01'38") | 395 / 804 | 183 / 81 |
3 | | 06'41" (+01'38") | 403 / 1208 | 181 / 82 |
4 | | 06'33" (+01'30") | 401 / 1609 | 183 / 82 |
5 | | 06'32" (+01'29") | 397 / 2006 | 181 / 84 |
6 | | 06'24" (+01'21") | 403 / 2409 | 178 / 87 |
7 | | 05'53" (+00'50") | 396 / 2806 | 181 / 93 |
8 | | 05'26" (+00'23") | 404 / 3211 | 178 / 103 |
9 | | 05'31" (+00'28") | 398 / 3609 | 173 / 104 |
10 | | 05'33" (+00'30") | 392 / 4002 | 176 / 101 |
11 | | 05'30" (+00'27") | 399 / 4401 | 173 / 104 |
12 | | 05'43" (+00'40") | 407 / 4809 | 175 / 99 |
13 | | 05'27" (+00'24") | 393 / 5202 | 177 / 102 |
14 | | 05'24" (+00'21") | 400 / 5602 | 178 / 103 |
15 | | 05'21" (+00'18") | 403 / 6006 | 179 / 104 |
16 | | 05'28" (+00'25") | 398 / 6404 | 179 / 101 |
17 | | 05'03" | 404 / 6809 | 180 / 109 |
18 | | 05'06" (+00'03") | 391 / 7201 | 180 / 108 |
19 | | 05'07" (+00'04") | 253 / 7454 | 178 / 109 |
6月累積里程 : 98.63 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'36" | 00:13'23" |
3 | 06'00" | 00:19'23" |
4 | 05'30" | 00:24'53" |
5 | 05'36" | 00:30'29" |
6 | 05'22" | 00:35'51" |
7 | 05'14" | 00:41'05" |
7.5 | 05'09" | 00:43'26" |