5.0 km | 00:40:13 | 08:00/km日期: 2016-05-07 22:22 - 卡路里: 346 Cal - 平均步頻: 144
Pace: 06'31" / 06'43" / 06'45" / 09'43" / 10'21" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'42" (+00'11") | 1000 / 2000 |
3 | | 06'45" (+00'14") | 1000 / 3000 |
4 | | 09'43" (+03'12") | 1000 / 4000 |
5 | | 10'21" (+03'50") | 1000 / 5000 |
6 | | 08'09" (+01'38") | 21 / 5021 |
5月累積里程 : 439.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'43" | 00:13'14" |
3 | 06'45" | 00:19'59" |
4 | 09'43" | 00:29'42" |
5 | 10'21" | 00:40'03" |
5.0 | 07'54" | 00:40'13" |