46.1 km | 07:09:56 | 09:19/km日期: 2016-05-07 06:31 - 總爬升: 1298 m - 卡路里: 2698 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'57" / 06'26" / 10'52" / 06'41" / 07'49" / 32'11" / 07'48" / 11'23" / 07'13" / 04'45" / 05'36" / 06'42" / 06'12" / 06'36" / 09'18" / 09'03" / 06'56" / 05'33" / 05'39" / 06'44" / 08'03" / 05'59" / 06'10" / 05'32" / 15'00" / 08'31" / 07'35" / 06'16" / 06'46" / 10'01" / 06'44" / 05'01" / 06'45" / 25'16" / 28'21" / 22'03" / 16'47" / 10'57" / 09'11" / 06'32" / 06'43" / 07'52" / 09'42" / 05'34" / 05'54" / 05'54" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'05") | 994 / 994 |
2 | | 06'27" (+01'38") | 1007 / 2002 |
3 | | 10'52" (+06'03") | 999 / 3002 |
4 | | 06'41" (+01'52") | 998 / 4000 |
5 | | 07'43" (+02'54") | 1011 / 5012 |
6 | | 32'25" (+27'36") | 992 / 6005 |
7 | | 07'45" (+02'56") | 1004 / 7009 |
8 | | 11'27" (+06'38") | 1009 / 8018 |
9 | | 07'04" (+02'15") | 995 / 9014 |
10 | | 04'49" | 1001 / 10015 |
11 | | 05'33" (+00'44") | 1007 / 11023 |
12 | | 06'40" (+01'51") | 1009 / 12032 |
13 | | 06'13" (+01'24") | 1005 / 13037 |
14 | | 06'35" (+01'46") | 1001 / 14039 |
15 | | 09'33" (+04'44") | 1006 / 15045 |
16 | | 08'55" (+04'06") | 999 / 16045 |
17 | | 06'42" (+01'53") | 1000 / 17045 |
18 | | 05'35" (+00'46") | 1011 / 18056 |
19 | | 05'36" (+00'47") | 1006 / 19063 |
20 | | 07'09" (+02'20") | 1004 / 20067 |
21 | | 07'46" (+02'57") | 993 / 21061 |
22 | | 05'55" (+01'06") | 1010 / 22072 |
23 | | 06'10" (+01'21") | 1005 / 23078 |
24 | | 05'31" (+00'42") | 999 / 24077 |
25 | | 15'21" (+10'32") | 995 / 25073 |
26 | | 08'19" (+03'30") | 1007 / 26080 |
27 | | 07'28" (+02'39") | 993 / 27073 |
28 | | 06'10" (+01'21") | 1014 / 28088 |
29 | | 09'55" (+05'06") | 993 / 29081 |
30 | | 06'52" (+02'03") | 1007 / 30089 |
31 | | 06'43" (+01'54") | 1002 / 31092 |
32 | | 05'16" (+00'27") | 1012 / 32104 |
33 | | 06'36" (+01'47") | 999 / 33103 |
34 | | 25'57" (+21'08") | 1003 / 34107 |
35 | | 30'38" (+25'49") | 994 / 35102 |
36 | | 19'42" (+14'53") | 1008 / 36111 |
37 | | 16'08" (+11'19") | 1000 / 37111 |
38 | | 11'13" (+06'24") | 1011 / 38122 |
39 | | 08'53" (+04'04") | 993 / 39116 |
40 | | 06'26" (+01'37") | 1003 / 40119 |
41 | | 07'06" (+02'17") | 1010 / 41130 |
42 | | 07'38" (+02'49") | 1011 / 42141 |
43 | | 09'25" (+04'36") | 998 / 43140 |
44 | | 05'31" (+00'42") | 1012 / 44152 |
45 | | 06'03" (+01'14") | 998 / 45150 |
46 | | 06'32" (+01'43") | 973 / 46123 |
台中阿全
爽歪歪 義桐去野跑....第一次參加這種自助超馬,全新的感受,感覺很棒,根本就是迷路超馬,很新鮮,今天還爬了一座火炎山,花了一個小時才上去,下來跟前輩大哥跑越野跑,腳好痛...後面快到終點真的心跳很厲害...感覺有爆掉...跟著一位大哥..富哥..他教我很多..我想我愛上自助超馬了...我是自助超馬跑者了..haha..爽