恭喜完成了初馬 全馬 | 05:16:52 | 07:30/km | 第1馬官方成績 |
日期 | 2016-05-01 |
成績 | 05:16:52 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'09" (+04'12") | 01:08'36" (+01'39") |
| 00:32'27" (+00'30") |
| 00:31'57" | 01:06'57" |
| 00:35'00" (+03'03") |
| 00:38'38" (+06'41") | 01:19'03" (+12'06") |
| 00:40'25" (+08'28") |
| 00:42'32" (+10'35") | 01:25'52" (+18'55") |
| 00:43'20" (+11'23") |
|
日期: 2016-05-01 05:07 - 總爬升: 224 m - 卡路里: 2392 Cal - 總步數: 52730 - 平均步頻: 166 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 95%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'28") | 1004 / 1004 | 177 / 75 |
2 | | 07'25" (+01'22") | 1004 / 2008 | 175 / 76 |
3 | | 07'23" (+01'20") | 1007 / 3015 | 169 / 79 |
4 | | 06'34" (+00'31") | 1006 / 4021 | 177 / 85 |
5 | | 07'03" (+01'00") | 1002 / 5024 | 176 / 80 |
6 | | 07'32" (+01'29") | 1004 / 6028 | 159 / 83 |
7 | | 06'10" (+00'07") | 1002 / 7031 | 180 / 89 |
8 | | 06'17" (+00'14") | 1005 / 8036 | 179 / 88 |
9 | | 06'18" (+00'15") | 1002 / 9039 | 179 / 88 |
10 | | 06'03" | 1003 / 10042 | 178 / 92 |
11 | | 06'15" (+00'12") | 1007 / 11049 | 175 / 91 |
12 | | 06'16" (+00'13") | 1012 / 12062 | 175 / 90 |
13 | | 06'20" (+00'17") | 1006 / 13069 | 172 / 91 |
14 | | 06'21" (+00'18") | 1000 / 14069 | 175 / 89 |
15 | | 06'32" (+00'29") | 1005 / 15075 | 172 / 88 |
16 | | 06'19" (+00'16") | 1003 / 16078 | 175 / 90 |
17 | | 06'35" (+00'32") | 1007 / 17086 | 174 / 86 |
18 | | 07'33" (+01'30") | 1003 / 18089 | 174 / 75 |
19 | | 07'19" (+01'16") | 1011 / 19101 | 173 / 78 |
20 | | 06'59" (+00'56") | 1001 / 20103 | 166 / 86 |
21 | | 06'45" (+00'42") | 1011 / 21114 | 174 / 84 |
22 | | 07'19" (+01'16") | 1002 / 22116 | 169 / 80 |
23 | | 07'35" (+01'32") | 1006 / 23123 | 172 / 76 |
24 | | 07'09" (+01'06") | 1000 / 24123 | 172 / 80 |
25 | | 09'39" (+03'36") | 1004 / 25127 | 137 / 75 |
26 | | 07'31" (+01'28") | 1004 / 26131 | 171 / 77 |
27 | | 07'27" (+01'24") | 1008 / 27139 | 163 / 82 |
28 | | 07'46" (+01'43") | 1002 / 28141 | 175 / 73 |
29 | | 07'57" (+01'54") | 1007 / 29148 | 174 / 72 |
30 | | 09'33" (+03'30") | 1008 / 30157 | 145 / 71 |
31 | | 08'17" (+02'14") | 1004 / 31161 | 168 / 71 |
32 | | 08'44" (+02'41") | 1008 / 32170 | 163 / 70 |
33 | | 08'47" (+02'44") | 1000 / 33170 | 162 / 69 |
34 | | 07'17" (+01'14") | 1008 / 34178 | 177 / 77 |
35 | | 09'17" (+03'14") | 1004 / 35183 | 144 / 74 |
36 | | 08'24" (+02'21") | 1002 / 36186 | 166 / 71 |
37 | | 10'01" (+03'58") | 1006 / 37193 | 140 / 70 |
38 | | 07'19" (+01'16") | 1002 / 38195 | 169 / 80 |
39 | | 09'17" (+03'14") | 1005 / 39200 | 136 / 78 |
40 | | 07'58" (+01'55") | 1007 / 40208 | 149 / 83 |
41 | | 07'54" (+01'51") | 1002 / 41210 | 158 / 80 |
42 | | 08'09" (+02'06") | 1000 / 42210 | 162 / 75 |
43 | | 02:13'20" (+07'17") | 0 / 42211 | 90 / 8 |
賽前宣言: 我的初馬
If you never try, you will never know!!
賽後評分: 人生的第一場馬拉松
給 4 星 5月累積里程 : 64.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'28" | 00:15'01" |
3 | 07'23" | 00:22'24" |
4 | 06'37" | 00:29'01" |
5 | 07'08" | 00:36'09" |
6 | 07'31" | 00:43'40" |
7 | 06'15" | 00:49'55" |
8 | 06'15" | 00:56'10" |
9 | 06'20" | 01:02'30" |
10 | 06'06" | 01:08'36" |
11 | 06'17" | 01:14'53" |
12 | 06'20" | 01:21'13" |
13 | 06'25" | 01:27'38" |
14 | 06'21" | 01:33'59" |
15 | 06'34" | 01:40'33" |
16 | 06'23" | 01:46'56" |
17 | 06'37" | 01:53'33" |
18 | 07'35" | 02:01'08" |
19 | 07'20" | 02:08'28" |
20 | 07'05" | 02:15'33" |
21 | 06'45" | 02:22'18" |
22 | 07'25" | 02:29'43" |
23 | 07'32" | 02:37'15" |
24 | 07'14" | 02:44'29" |
25 | 09'42" | 02:54'11" |
26 | 07'33" | 03:01'44" |
27 | 07'27" | 03:09'11" |
28 | 07'49" | 03:17'00" |
29 | 07'58" | 03:24'58" |
30 | 09'38" | 03:34'36" |
31 | 08'20" | 03:42'56" |
32 | 08'49" | 03:51'45" |
33 | 08'49" | 04:00'34" |
34 | 07'22" | 04:07'56" |
35 | 09'12" | 04:17'08" |
36 | 08'34" | 04:25'42" |
37 | 10'02" | 04:35'44" |
38 | 07'23" | 04:43'07" |
39 | 09'13" | 04:52'20" |
40 | 08'08" | 05:00'28" |
41 | 07'57" | 05:08'25" |
42 | 08'03" | 05:16'28" |
42.0 | 1000'00" | 05:16'52" |